Pacific Care Center, LLC

Take charge by making changes such as eating a healthy diet and getting regular screenings.

Are you prepared for the winter weather? #snow #brrrr

How are you celebrating Valentine's Day? #cupid

Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches #MLK

Andrea Kaye Chomistek, the study's lead author, said an important takeaway from the report is that women who followed just one of these six habits improved their chances of avoiding heart disease.