Ojas Yoga in Weston

I'm sitting here after class tonight soaking up all the good energy. Class was soooo good tonight. I couldn't be more elated for my students. They are feeling b...etter in their body, moving stuck energy, and building strength. Ages 13-63 tonight!!!! I'm so proud If you have been thinking about coming to class and are holding yourself back, please stop and show up for yourself! Get out of your own way, out of your mind. It's safe for you to be in this space, safe for you to try yoga, and safe for your to reconnect to yourself here. Message me with questions or link in my bio to sign up See more

I'm sitting here after class tonight soaking up all the good energy. Class was soooo good tonight. I couldn't be more elated for my students. They are feeling b...etter in their body, moving stuck energy, and building strength. Ages 13-63 tonight!!!! I'm so proud If you have been thinking about coming to class and are holding yourself back, please stop and show up for yourself! Get out of your own way, out of your mind. It's safe for you to be in this space, safe for you to try yoga, and safe for your to reconnect to yourself here. Message me with questions or link in my bio to sign up See more

Tomorrow, May 15th, is the New Moon which means Restorative Yoga! Happening from 5:30-7pm. Many of you wanted to be notified when this style of class was happening... so sign up! There are only 10 spots available for Restorative due to the number of props available!

Tomorrow, May 15th, is the New Moon which means Restorative Yoga! Happening from 5:30-7pm. Many of you wanted to be notified when this style of class was happening... so sign up! There are only 10 spots available for Restorative due to the number of props available!

Happy Mothers Day to All <3 So many of you are Mothers in a non traditional way. Celebrate your capacity to love and nurture all Beings.

Happy Mothers Day to All <3 So many of you are Mothers in a non traditional way. Celebrate your capacity to love and nurture all Beings.

Hey hey!! Happy hump day the website and app is down so you probably wont be able to sign up for class. We are having class at 630 though so come down!! See you then... its gonna be a good one. We will work it all out on the mat tonight! #lionsgateportal

Tuesday Night Yoga 5:30pm! Tonight's practice is perfect for beginners or those who want to check out a class with me <3 Yoga will improve how you feel in your body, your confidence, any joint pain you are experiencing, your mood, your sleep, will reduce anxiety, improve asthma, reduce high blood pressure... I COULD GO ON AND ON!! www.weston.yoga

I'm sitting here after class tonight soaking up all the good energy. Class was soooo good tonight. I couldn't be more elated for my students. They are feeling b...etter in their body, moving stuck energy, and building strength. Ages 13-63 tonight!!!! I'm so proud If you have been thinking about coming to class and are holding yourself back, please stop and show up for yourself! Get out of your own way, out of your mind. It's safe for you to be in this space, safe for you to try yoga, and safe for your to reconnect to yourself here. Message me with questions or link in my bio to sign up See more

Tomorrow, May 15th, is the New Moon which means Restorative Yoga! Happening from 5:30-7pm. Many of you wanted to be notified when this style of class was happening... so sign up! There are only 10 spots available for Restorative due to the number of props available!

Happy Mothers Day to All <3 So many of you are Mothers in a non traditional way. Celebrate your capacity to love and nurture all Beings.

I will be passing out vegan chili after class tonight made by my #Chefbae. You might wanna come to class.

Evening Classes have been extra juicy lately! I can't wait to share space with you all tonight <3 See you at 6:30 <3 If you are interested in coming to class, let me know! You will love it and feel soul good ;)

Community, Friends, & Family ~ My dear sistar, Natalie Goodpaster, is one of the brightest spirits I know <3 She is strong, kind, wise, determined, creative, a...nd brilliant. She has more will and fight in her than most people have in their pinky. PLEASE click on this link, read her story, donate what you can, and share! It takes a lot of courage to put herself out there, share her story and daily updates, and ask help from this community. After years of misdiagnosis she finally has the clarity she's been looking for and she is gaining momentum on the daily! She's getting stronger everyday. Lets show some love, encourage her, and support her. Love to you all <3 See more

Come feel just as good as this fur babe. Tomorrow 8:30-10am www.weston.yoga/services-1 This class is for the very beginner or the advanced yogi. Send me a message if you have any questions

8:30 am class tomorrow morning! Just a little reminder (or nudge;) Can't wait to see you <3 www.weston.yoga/services-1

If you have been wanting to try a class, tonight at 6:30 is the perfect opportunity for you! We will be touching on the Basics of Ashtanga as well as getting a juicy practice in. During the winter months our bodies want to rest and rejuvenate, but it's still very important to keep the body moving and stoke that internal fire! Message me with any questions <3

Happy Monday! The short story on how we ended up back in Weston, opening a yoga studio, and some benefits you can expect if you show up on the mat... https://www.weston.yoga/single-post/yogabenefits