O'Fallon Family YMCA

Summer camp days are filled with friends, group games, swimming, crafts and so much more - and - it’s not too late to sign up! The Y offers summer camp throughout summer until mid August. Choose your camp today. gwrymca.org/summer-camp-2021

There is still time to sign up for the O’Fallon Family YMCA community garden! We have strawberries, eggplants, herbs, tomatoes, and more being planted this weekend! Call 636-379-0092 or email Jessie Ethridge at [email protected] #spring #garden #supportlocal #plant #growth #mindsetmatters #gardenersofinstagram

Sandra and Louise are new members!!!! They are loving our yoga classes and are off to a great start with our Senior Punch Cards! Great job ladies! Give them a shout out below #mindsetmatters #achieve #ofallonfamilyymca #growthmindset #spring #thursdayvibes #seniorliving #opportunity #BecauseY

Play it safe while having fun adventures at YMCA Day Camps this summer. We are committed to maintaining small group sizes and to following all guidelines set forth by health officials to produce a safe, active and fun environment. Signup now: https://gwrymca.org/summer-camp-2021

! Are you ready to #Sweat4YourBrain?? Join the YMC ere's what YOU can do on June 2! Join a YMCA-led virtual exercise class starting at 9 am! https://bit.ly/3c3hrf3... Join a virtual education program and panel discussion starting at 11 am! https://bit.ly/3vxCQ7B Take a selfie while doing your workout, share it on social media, and use #Sweat4YourBrain!

Today we celebrate Malala Yousafzai in honor of Asian Pacific Islander (API) Heritage Month. #API

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigrants integrate into new communities. In fact, the Y was the first organization in the U.S. to offer English as a Second Language (ESL) classes to immigrants. We believe that communities are strongest when everyone has an opportunity to contribute and work together on a shared vision for the future. #CelebrateImmigrants #YForAll

Today we celebrate Bob Santos in honor of Asian Pacific Islander (API) Heritage Month. #API

Parking lot safety reminder Summer Day Camp starts today and runs through mid-August! There will be heavier traffic during drop-off in the morning and pick-up late afternoon but please be cautious all day. Our parking lot will be a lot busier and we need your help to keep it as safe as possible: Drive slowly... Stay alert Check your surroundings before you back out See more

If you have been diagnosed with high blood pressure, there are simple strategies you can implement to improve health and wellbeing. Lifestyle changesincluding monitoring your own blood pressure on a regular basiscan play an important role in managing your high blood pressure. Learn more about your risk at https://gwrymca.org/bloodpressure

On Teen Night, youth can enjoy the YMCA however they want. Plus, Teen Night is totally free you don't need a YMCA membership to participate. Friday, June 11, 2021 6 - 10 pm, check-in at 5:30 pm Free and open to teens ages 13 - 18 Hosted at the Bayer YMCA & Carondelet Park Rec Complex... Register today! http://ow.ly/fZHd50EREHJ See more

#motivationalmonday What goal(s) have you set for 2021? Tell us in the comments! This year, set a goal or a resolution even if you think it is impossible. It always seems impossible until it’s done!- Nelson Mandela A New Year, A New Look! Check back for more Motivational Monday posts to help you with your resolutions or goals in 2021! We want to help you stay focused, motivated and inspired during this next chapter in your life. Let’s make this year the best yet for our mind, body, and spirit!

Whether we’re reading, watching TV, working on the computer or on our phones, our eyes can begin to feel tired. In this video, we’ll access acupressure points around the eyes and gently massage away the stress and tension. No props required. You’ll just need about five minutes to be quiet with yourself.

We know we're only a few weeks into the new year, but if you find you need a little extra support already - check out these 5 easy tips for creating (and sticking with ) your New Year's Resolution!

Who doesn't love a good bowl of chili during the winter months? Try this yummy recipe from our friends and partners at Schnucks! Access the recipe here http://ow.ly/VKrw50D8H4O

Well this is fun! Today’s Google Doodle celebrates Dr. James Naismith, who invented the game of basketball in 1891 at the YMCA International Training College in Springfield, Massachusetts. #YouthDevelopment #YouthSports #Basketball

Did you know? Our Y's are tackling society’s most pressing issues like poverty, educational disparities, conflict, and shrinking support networks in 5 partner countries: Colombia, Belize, Ukraine, Chile and South Africa. This holiday season, purchase a YMCA World Service t-shirt to show your support! Proceeds benefit the Y’s World Service fund. Together, you are helping reduce barriers and provide opportunities for more individuals, children and families to thrive. Than...k you for supporting our neighbors around the world. Order a t-shirt online here: gwrymca.org/world-service-t-shirt-order-form Learn more about Y World Service here: gwrymca.org/ymca-world-service See more

With snow in tomorrow's forecast, we wanted to share some safety tips to project you from falls due to icy conditions. We hope you all stay safe when heading outside!

Don't miss out on the lowest rates of the season! Early Bird registration for Winter sports ends TODAY!

Creating a New Year's Resolution is typically easier than sticking to it. Read these 5 tips on how to ensure that you'll follow through with your resolutions this year!