New Way NA

February 28 The greatest gift Our newly found faith serves as a firm foundation for courage in the future.... Basic Text, p. 96 = When we begin coming to meetings, we hear other addicts talking about the gifts they have received as a result of this program, things we never thought of as gifts before. One such gift is the renewed ability to feel the emotions we had deadened for so long with drugs. It’s not difficult to think of love, joy, and happiness as gifts, even if it’s been a long time since we’ve felt them. But what about bad feelings like anger, sadness, fear, and loneliness? Such emotions can’t be seen as gifts, we tell ourselves. After all, how can we be thankful for things we want to run from?! We can become grateful for these emotions in our lives if we place them in their proper perspective. We need to remember that we’ve come to believe in a loving Higher Power, and we’ve asked that Power to care for usand our Higher Power doesn’t make mistakes. The feelings we’re given, good or bad, are given to us for a reason. With this in mind, we come to realize that there are no bad feelings, only lessons to be learned. Our faith and our Higher Power’s care give us the courage we need to face whatever feelings may come up on a daily basis. As we heard early in recovery, Your Higher Power won’t give you more than you can handle in just one day. And the ability to feel our emotions is one of the greatest gifts of recovery. = Just for today: I will try to welcome my feelings, firm in the belief that I have the courage to face whatever emotions may come up in my life.

February 27 Pure motives We examine our actions, reactions, and motives. We often find that we’ve been doing better than we’ve been feeling.... Basic Text, p. 43 = Imagine a daily meditation book with this kind of message: When you wake up in the morning, before you rise from your bed, take a moment for reflection. Lie back, gather your thoughts, and consider your plans for the day. One by one, review the motives behind those plans. If your motives are not entirely pure, roll over and go back to sleep. Nonsense, isn’t it? No matter how long we’ve been clean, almost all of us have mixed motives behind almost everything we do. However, that’s no reason to put our lives on hold. We don’t have to wait for our motives to become perfectly pure before we can start living our recovery. As the program works its way into our lives, we begin acting less frequently on our more questionable motives. We regularly examine ourselves, and we talk with our sponsor about what we find. We pray for knowledge of our Higher Power’s will for us, and we seek the power to act on the knowledge we’re given. The result? We don’t get perfect, but we do get better. We’ve begun working a spiritual program. We won’t ever become spiritual giants. But if we look at ourselves realistically, we’ll probably realize that we’ve been doing better than we’ve been feeling. = Just for today: I will examine myself realistically. I will seek the power to act on my best motives, and not to act on my worst.

February 26 Remorse The Eighth Step offers a big change from a life dominated by guilt and remorse.... Basic Text, p. 39 = Remorse was one of the feelings that kept us using. We had stumbled our way through active addiction, leaving a trail of heartbreak and devastation too painful to consider. Our remorse was often intensified by our perception that we couldn’t do anything about the damage we had caused; there was no way to make it right. We remove some of the power of remorse when we face it squarely. We begin the Eighth Step by actually making a list of all the people we have harmed. We own our part in our painful past. But the Eighth Step does not ask us to make right all of our mistakes, merely to become willing to make amends to all those people. As we become willing to clean up the damage we’ve caused, we acknowledge our readiness to change. We affirm the healing process of recovery. Remorse is no longer an instrument we use to torture ourselves. Remorse has become a tool we can use to achieve self-forgiveness. = Just for today: I will use any feelings of remorse I may have as a stepping-stone to healing through the Twelve Steps.

February 25 Sick as our secrets It would be tragic to write [out an inventory only to] shove it in a drawer. These defects grow in the dark and die in the light of exposure.... Basic Text, p. 32 = How many times have we heard it said that we are only as sick as our secrets? While many members choose not to use meetings to share the intimate details of their lives, it is important that we each discover what works best for us. What about those behaviors we have carried into our recovery that, if discovered, would cause us shame? How much are we comfortable disclosing, and to whom? If we are uncomfortable sharing some details of our lives in meetings, to whom do we turn? We have found the answer to these questions in sponsorship. Although a relationship with a sponsor takes time to build, it is important that we come to trust our sponsor enough to be completely honest. Our defects only have power as long as they stay hidden. If we want to be free of those defects, we must uncover them. Secrets are only secrets until we share them with another human being. = Just for today: I will uncover my secrets. I will practice being honest with my sponsor.