MVP Fitness KC, LLC

How do you guys like the new commercial?!

Today is our 2 year anniversary since it all started. So many great people and memories in this small amount of time. We Can’t wait to see the growth of everyone involved. Special thanks to ALL of you who made it possible. Here’s to year 3 and many more!

Stacks on stacks on stacks Here we have Steve 73 effortlessly performing a squat hold cable row pulling the entire stack! #humpdaywednesday #cablerow #strong #workoutwednesday

MVP strength & conditioning class 6:15pm-7:15pm tomorrow night. Taught by @brooke_martin15 Try your first class free

We are always thinking of new ways to create new movement. Fitness warriors give this a try.

Spoil Mom with a Massage or Personal Training Gift card from MVP Fitness Use Promo Code MVPMOMS for an additional 15% off Cards for mothers day will be available for purchase until 6/6/2021 ... Link Below- https://clients.mindbodyonline.com/classic/ws

Posture Awareness Repetitive motions can cause improper posture like shown in this video. This is Jan, she was a secretary for a law firm for many years. She came to us experiencing chronic neck and shoulder pain. What has happened over time is she stayed in the same posture subconsciously for so many hours every week versus other movements for her body. This created an imbalance between muscles and tendons which then pulled her spine and shoulders into a compromised stat...e. Our goal is to counter the movements she’s had too much of over the past many years and teach her posture awareness. This is a sample of our plan of care to help alleviate Jan’s pain to prevent further damage while reaching her fitness goals. Come to MVP Fitness and experience the perfect individualized program for your lifestyle.

Cable Leg Curl awesome variation having to pull feet/knees together causing the adductors to get involved and make that burn even worse. Give it a try.

Planning to make dietary changes to realize your health and fitness goals? Consult our certified dietitian to get the best nutrition tips. Book an appointment now on +1 (816) 844-7250. https://www.mvpfitnesskc.com/dietitian-services #healthandfitnessgoals #certifieddietitian #bestnutritiontips #MVPFITNESS

Feeling doomed because of cranky knees? Let’s get those cranky knees back to loading weight in ways you didn’t think were possible anymore. We’ve worked with thousands of people in pain (all ages) and getting them proven results. Using the most cutting edge exercises to meet you where you are. We are proven to give you lasting strength and get you back to your Pre injury state in the most efficient manner. Our practice started inside a hospital transitioning clients from p...hysical therapy into a fitness setting to get back to Pre injury state. Now moved to a private facility teamed up with licensed massage therapist and registered dietitians to create the ultimate fitness facility for you. Find out why we have become northlands top personal training choice. Message us to set up a free consultation! 816-844-7250 https://www.mvpfitnesskc.com/orthopedic-exercise

The MVP Experience Click to find out more about our clients journeys- https://www.mvpfitnesskc.com/new-page-15... Video Credit Alex Kuleshov

Happy New Year! May the coming year be full of grand adventures and opportunities. #new #Year2021 #happyhours #newyearmoment #NewYearsEve #newyear #mvpfitnesskc

Black Friday deals will be offered for the entire month of November. $55 massages for 60 minutes. CBD add on will be a $15 up charge. Hot stone add on are $20 up charge. Book your massage today with Tom- 816-800-2447 www.mvpfitnesskc.com

Looking for expert dietitian services in Kansas City, Missouri? Schedule one to one consultation or join a group nutrition class of our experienced dietitian by calling on +1 (816) 844-7250. https://www.mvpfitnesskc.com/dietitian-services #expertdietitianservices #dietitianservicesinkansascity #experienceddietitian ... #MVPFITNESS See more

They keep our gym clean and are covid certified. Highly recommend Linda’s Cleaning Business

Gain maximum exercise benefits from our group class exercise training at a pocket-friendly price. Schedule an appointment to get a quick quote on +1 (816) 844-7250. https://www.mvpfitnesskc.com/group-classes #exercisebenefits #exercisetraining #groupclass #MVPFITNESS

ZOOM CLASS - Perfect for just about anyone especially people 40+ needing to exercise & stretch. There are modifications for easier to harder for every exercise ...& stretch! You’ll learn cutting edge techniques & lots about the mechanics of exercising. These workouts go at your pace & work with your capabilities & incapabilities. Work on toning up, burning calories & improving mobility with NO impact. Also offering video exercise tutorials per request. Tag & Share or comment with questions See more

Unwind and melt into the massage table at MVP Fitness with our Hot Stones. One of our many happy guests. Schedule today: 816.800-2447 See Ya Soon! Tom Vogliardo, LMT

Hey guys, we are ordering more CBD ointment, patches, and oil. Let us know if you want any products before 1pm tomorrow.

Tonight’s class every Monday & Wednesday 6:15pm-7:15pm. Drop-ins are $10 #strengthandconditioning

Want to get REAL results, in a fun environment while learning cutting edge exercises. Come try MVP Fitness Personal Training or Group Classes. www.mvpfitnesskc.com

Today @tommyvogliardo did some cupping to release his patients tight calves and Achilles Tendons which were contributing to a reduction in mobility in the lower legs. This in turn has been a factor in this person's chronic shin splints. He also did some sliding with the cups still on. The suction stretches the skin and aids in releasing fascial adhesions. Greater circulation and flexibility is the end result.

Hey guys got 3 level 4 pain relief CBD Ointment. Medical grade so only license professionals can sell them. $60/jar trying to get rid of them so it’s discounted $20. First come first serve!

It’s not too late to try out 30 weight loss transformation challenge. Sign up today! https://nextdoor.com/offers/162233955

HEY Kansas City, we are offering a HUGE discounted 30 DAY BODY TRANSFORMATION CHALLENGE- just for YOU! Offering up to 28 workouts in one month Healthy Eating For Life Nutrition Packet Prize for top transformation ... Fun, high energy workouts meant to challenge you and work with all levels of fitness All for $199.99 Only allowing 20 challengers. Starts October 1st. Let’s get in the best shape before holiday season- Claim your spot today. 816-844-7250 or commenting below! www.mvpfitnesskc.com

I’ve Made a handy hack for all who are struggling with tight hip flexors!!! Give it a try & Share with anyone you know who could use this! Feel free to leave comments & questions happy stretching!

Come try our MVP CBD & Hot Stone Massage Experience Benefits: - Relieves stress & anxiety ... - Eases swelling & soreness - Suppresses muscle spasms - Increases range of motion To book a massage call / text Tom @ 816-800-2447 More info at www.mvpfitnesskc.com