Mefford, Vuagniaux & Associates, P.C.

"Trauma is not what happens to you. Trauma is what happens inside you, as a result of what happens to you. Dr. Gabor Maté

Sometimes a situation you think of as bad is actually putting you on a path to the best thing that could possibly happen to you.

Judgements prevent us from seeing the good that lies beyond appearances. Wayne Dyer

If I've ever seen a facebook status worth sharing, this is it. <3 REACH OUT!

People dont fake depression, they fake being ok...remember that

People don’t realize how hard it is to pull your own self out of a dark place emtionally; so if you have done that today or anytime, we’re proud of you.