MoonYoga

Thank you so much, Jennifer! Today Jennifer joined for our Moonflow1 with Genesis. It’s a perfect class for people that are newly dabbling into the vinyasa practice or just want to slow down a bit:) Thank you for the kind words, we always appreciate you all taking the time to let us know how it’s going

Tomorrow! We still have your spot available The sun reaches its peak in the Northern Hemisphere in June & this is our opportunity to enjoy this beautiful surge of energy & support for all of our dreams! Join Sarah in this special circle of embodiment & shining. All the dreams you're currently cultivating in your life are asking to be seen & revealed, enjoyed & shared. Our circle will invite us into breathwork, sharing, journaling & meditation for visualizing ourselves doin...g, being & having our wild soul dreams come true. Come prepared to be seen & held in your truest essence, & also to rest, journal & enjoy the company of souls who are on their true life path & want to support you on yours. Items to bring: pillow, blanket, journal, pen, beverage, crystals, cards & your open heart! #summersolstice #newmoonvibes

We had an awesome practice class over the weekend with our new teacher, Emily! Always excited to expand the Moon Crew and let these teachers be inspired to do their thing! And in turn..they inspire us! Watch for an Emily introduction soon#mooncrew #vinyasastudio

Here are your Self and Community Connection tasks for your first week in January! Starting off 2021 with just a little extra connection sounds like a great place to start, right? Each time you complete feel free to show us and tag @moonyogamo with the hashtag #selfandcommunity to be entered to win some Moon Merch or free classes! You can also complete privately (let us know if you do not want to be shared) or you can play along without tagging us or being entered to win- up to you! Each week in January we will release new tasks for the next week. Do it for you! Have fun:) #yogaforeveryphase #selfandcommunity

Our 9am Moonflow2 is canceled this morning. We’re so sorry for any inconvenience. We miss you! See you tomorrow. Sunday classes: 11am Moonflow1 with Tatyana... 6pm Moonflow1 at Home. (Online) with Genesis See more

Still a few spots available to join us on Friday for an extended New Year’s Flow. Did we mention there’s a meditation at the end? with Sarah Hoover Mindful Lifestyle

Will you join us? In a year where we may have lost the feeling of connection, whether it be to self or your community, let’s start off 2021 with a chance to REBUILD connection. Starting this week we will release 7 offers of connection ideas for you to complete the first week in January. Each week we will release 7 more for the next week. ... Tag MoonYoga with the hashtag #selfandcommunity in your stories or your post as you complete and be entered to win a free 5 class pass or some Moon Merch. We will pick the winner the first week in February! Complete as many as you’d like! (because with more connection-we will all be winners no matter what) Don’t forget to tag us, relax and have fun #selfandcommunity #connection #newyear

Happy Holidaze from us at Moon, we hope you all feel love and full of delicious treats today (and everyday)! We’ll be back to our normal class schedule tomorrow morning with Jasmine’s Moonflow2 at 9am

Monday Monday Monday 4:30pm Moonflow1 with Jasmine 6pm Moonflow3 with Cynthia 6:30pm Moonflow2 at Home. (Online) with Genesis

Wooooooow. Full moon in Gemini annnd lunar eclipse? Okay. What a lovely time to embrace our inner higher self and stop hiding parts of us in the shadows. Embrace YOU. Every little part. Happy Full Moon everyone! Be kind, take care and listen to each other. We are all we have!

Happy Small Business Saturday! We hope you all are enjoying exploring and shopping what’s right in your backyard! Our community loves you! Our deals run until midnight tonight

One class on the schedule today: 4:30pm Moonflow3 with Jasmine Also- don’t forget our Small Business Saturday deals start at midnight!...

Just a reminder that we are closed on Christmas Eve but Tatyana will be leading a Christmas Flow on Friday at 10:30am! Regular classes back on Saturday. Happy Holidays all, stay safe out there, this is a wild world

Hello! Amber here Wanted to check in, how is everyone holding up? The approaching holidays can add to an already strained mental health year. Make sure you are taking care of each other. (Even if you have to do it from a distance ) TBH it’s been Moon Yoga’s toughest year yet and the fight isn’t over. There has been many scares of our doors closing, just in the last few months. Without your support from near or far we wouldn’t be here. So we are forever grateful. Small bu...sinesses are still suffering and we will still have to fight hard for the next 6 months at least. We recently got a little breathing room from the City of Columbia through the CARES Act with the Microenterprise Recovery (forgivable, if used properly) Loan and so much help preparing for it from the Missouri Women's Business Center . These sources are lifesavers for small businesses so just wanted to give a big Thank You! (Small business owners- I believe there is another one coming, so keep your eyes open). Moon Yoga is moving into it’s winter season a little differently this year! I am already out of studio to isolate before baby Marigold arrives. Starting on Monday, November 2nd the new schedule starts without me for a little while. I’ll be running the Moon from behind the scenes, while the Moon Crew brings you all sorts of magic and knowledge. This is huge for me. The first time I’ve left the studio, in the hardest financial year to try and have a maternity leave. Leaving one newborn for another But all we can do is take these things one day at a time. I feel solace in the fact that I have a crew of teachers that are ready and welcome to hold space for you. We have expanded our virtual schedule and still working with CDC guidelines in studio. Class sizes are small so be sure to sign up ahead of time. If you are doing virtual, make sure you have your email address/phone number in your Vagaro account- that’s where your live stream link will go. And we can’t forget- new winter Moon Merch on the way from One to One Print Shop Don’t hesitate to reach out with any questions, we will get right back to you! Stay safe and #supportlocal Dope maternity photos : Bussen Productions

A week away! Join together with community for a deeply restful Candlelight Moonlight Flow on Sunday, November 8, from 6-8 in the evening. Sarah will lead us through 45 minutes of Slow Flow and 45 minutes of Yin, followed by half an hour of Reiki Meditation. Reiki Meditation is a chakra balancing experience in which the group and each of you individually will receive Reiki energy for all of your chakras from Sarah, who is a certified Holy FIre Karuna Reiki Master. Bring all your comfies-pillows, blanket, eye pillow and comfortable clothes for Slow Flow and Yin. This will be a time of profound healing & rest.

Happy Winter Solstice from ours to yours! ....And maybe, just maaaaybe if you take out your binoculars or telescope you’ll be able to see Saturn and Jupiter kissing later... xoxo, Moon Crew #greatconjunction #wintersolstice #ohwhatanight

SMALL BUSINESS SATURDAY DEALS ARE HERE!!! We are so in awe of the fellow small businesses and the creativity/adapting they’ve done this year. It’s been wild and we still in the middle it seems, or maybe the beginning? Hard to say. Scary stuff. We want to celebrate you and your support and hopefully encourage you to shop local right here in your community! Sometimes it may not be exactly what we had in mind or take longer to get but someone in your community put it together w...ith their own hands to support themselves and their family! How freaking cool is that? Not to mention how you help our little piece of Midwest heaven, here in CoMo. We are having a ONE DAY SALE this Saturday, November 28th! With the promo code SEEYA20 at checkout you can receive 20% off our 5 or 10 class pass OR enjoy 10% off any of our Moon Merch!!*** (fine print)***sale starts at 12 am Saturday morning and goes until midnight. ONLINE ONLY not available in studio purchases. The class pass deal will not work as a gift for someone else. It will end up under the purchasers name. Class passes will expire in 6 months from date of purchase. Purchase your Class Passes and Moon Merch on our website (www.moonyogamo.com). Class Passes found under Book Now tab and Moon Merch under Moon Merch tab. WE LOVE YOU. WE THANK YOU. We hope you all are staying well in these tough times. Let us know how we can help. Would love to hear some of your favorite local shops in the comments! Holiday shopping season is here! #shoplocal #supportsmallbusiness

The warm glow of the neon (and the Moon Crew) have our hearts feeling full on this snowy day Classes tonight: 4:30pm Moonflow1 6pm Moonflow3 6:30pm Moonflow2 at Home. (Online class). Sign up at link in bio or on your Vagaro app! #moonflowathome #yogaforeveryphase #vinyasastudio

Hello, checking in... How are you? Doing okay? The winter has crept in. Bringing in feelings with the cold. Crow pose- Bakasana, stems from the Sanskrit word baka, which means crane and the pose is thought to resemble a crane wading in the water. Bakasana strengthens the hands, arms, shoulders, inner thighs and abdominal muscles, while also increasing one's physical and mental balance. ... My question for you is- how can we at Moon Yoga support you? How can we offer you balance? The Moon Crew has a virtual meeting this weekend and we’d love to chat about how we can help you through this wild journey of life. Let us know Happy Friday all!

Thank you Hawthorn Bank ,Columbia and afar for the ongoing support! Watch for our Small Business Saturday deal! Coming soon! #supportlocal #smallbusinessneedsyou

This event is sure to leave you feeling balanced, strong and of course a little ooooey gooey in the heart and muscles. Sarah Hoover Mindful Lifestyle

Our online class schedule is getting fuller! Can’t make it to studio? Join us from the cozy of your home! Will be perfect for the chilly days in (Or those days where it’s just too hard to even see people) By November all of the online classes are in full swing! (Some already are) Monday... 6:30pm Moonflow2 at Home. with Genesis Wednesday 6:30pm Moonflow1 at Home. with Tatyana Thursday 6:30pm Moonflow3 at Home. with Genesis Sunday 6pm Moonflow1 at Home. with Genesis Keep your eyes peeled as we add more along the way. Sign up through Vagaro app or website (www.moonyogamo.com). Be sure to add your phone number and email address into your Vagaro account, you will be sent your live stream link for your class as soon you sign up! Packages and memberships can be used for online as well. Happy flowing!

We just wanted to stop and thank all the little moons who joined us for our online version of Mini Moons: Blasting off for a Journey of Yoga, Mindfulness and Movement. We look forward to getting back to seeing you little moons in person next year! with Cynthia #virtuallearning #kidsmindfulness

She was a brisk one -but OH SO FUN! Thank you for leading us through an Intro to Rocket Yoga class today, Cynthia ! We raised a good amount for BLM Global Rocket Yoga Collective already from those beautiful souls that braved our first taste of fall air . We will leave the donation envelope at the studio all week for those who couldn’t make it and wanted to donate. Thank you all so much! Happy Sunday #rocketvinyasa #blmrocketyoga

Today’s MN Schedule: 10am Yoga for BLM Global Rocket Yoga Collective with Cynthia (outside at Logboat Brewing Co.) 11am a chill Moonflow1 at the studio with Tatyana (small class sizes, be sure to sign up)... 6pm Moonflow1 at Home. (Online class from the comfort of your home) with Genesis

Woke up feeling some sort of New Moon-y way. Thank you Sarah for tuning us in, thank you to everyone who joined us and thank you to 2020 for these challenges and clarity. #cantstopwontstop #newmooninlibra #vibehighlikediddy

It’s getting cooler outside which means our outdoor donation events are coming to a close. Please join us this Sunday morning outside at Logboat Brewing Co. for Yoga for BLM Global Rocket Yoga Collective. We look forward to the days we can pack the studio again

We are already half full (moon pun intended) for this weekend’s New Moon Circle! Don’t wait, save your space:) Can’t wait to see you! (This is a socially distant event so we have limited space.)

A perfect class for exploration. All levels Moonflow2. #vinyasastudio