Missouri Heart Center

Having a heart of gold is more important than having actual gold. Your heart is valuable so take care of it by scheduling an appointment with us! https://www.moheartcenter.com/new-patients/

#MeetTheStaffMonday Meet one of our providers, Dr. Mozow Zuidema! She specializes in General Cardiology and received her medical training from the one and only Mizzou! #MIZ If you are wanting to schedule your first appointment give us a call at (573)256-7700

Cool off from this hot weather with this homemade smoothie pop recipe! It’s both tasty and #HeartHealthy https://www.bhg.com/recipe/smoothie-pops/

What better way to celebrate Global Running Day than by getting your heart pumping and going on a run?! Here are some tips on how to make running more enjoyable!

How did you spend your time this past Memorial weekend? We hope you were surrounded by friends and family that your love.

Post a picture of your jack-o-lanterns in the comments!

What’s your go-to cardio exercise?

An apple a day really CAN keep the doctor away! Apples have been found to reduce the risk for heart disease! #HeartHealthy

#MondayMotivation Don’t waste today!

Carving your jack-o-lanterns? Roast those seeds for a #HeartHealthy treat! https://www.nobiggie.net/best-roasted-pumpkin-seeds/

This low impact cardio will strengthen your heart without straining your muscles!

Make it today! #MondayMotivation

It’s World Mental Health Day! Remember, a healthy lifestyle starts with good intentions and a commitment to treat your body right! It all starts in your brain!

Take advantage of those crisp mornings by taking a walk! 30 minutes of cardio does wonders for your heart!

Happy Spooky season! Did you know watching a scary movie can actually be light exercise?

#FeatureFriday Dr. Stampehl is a Missouri native who specializes in heart failure, cardiac imaging, and general cardiology! He also serves in national advisory roles with medical device and pharmaceutical companies to develop new therapies in heart failure!

Here’s some #HumpDay #HeartyHumor!

Cantelope is a great #HeartHealthy snack because it has a high water content, which will help keep you hydrated!