Mindful Movement Physical Therapy

COMO Wellness Conference! We are so fortunate to have Dr Sara Gottfried sharing her knowledge in our town. May 4th. Don’t miss it!!

This is going to be SO GOOD. Sara Gottrfried is a great teacher and has some important information to share!!

So excited to have Sarah at the Wellness Center!!

Thank you to all who applied for the evening front desk position. It has been filled.

Dr. Chris Lawrence will be taking patients this month for Somatic Experiencing at the Wellness Center!

Information about MM Wellness Center! Website coming soon. Call 573-607-2728 with inquiries!

This is so unbelievably good, and so important. The cause of disease is multifactorial. Trauma needs to be a consideration along with nutrition, lifestyle, genetics, etc. Let us be a part of the movement to bring awareness to this ever-.present issue happening all around us. https://youtu.be/95ovIJ3dsNk

This is why she is my best friend Congratulatory donuts for opening week! Thank you Rebecca Highland

MAT CLASSES WITH ALLISON HANSON WILL BEGIN WED AUG 1ST. Schedule: M/T 10:30-11:20 W/Th 12-12:50 F OOV Mat class 10:30-11:20 (must have an oov or will be available for purchase) Search MINDBODY App for MINDFUL MOVEMENT WELLNESS CENTER to sign up for classes online!!

Our diet is our body’s way of communicating with our environment. It is a dialect we have forgotten how to speak. Kelly Brogan, MD Love this.

Nutrition trivia: Did you know that our saliva contains growth hormone? The epithelial cells that line our GI tract can be replaced every 24 hours! Growth hormone helps to stimulate rapid growth and reproduction of these cells. Saliva is 99.5% water. Another reason to HYDRATE!!!

Jodi Watts Bales at Miller Bales & Company goes above and beyond. Thank you for the office visit today!

Space is coming along nicely!