Mid-County Family YMCA

Youth sports provide youth an opportunity to improve their mental health through physical activity. A 2019 study found that children who reported no exercise were twice as likely to have mental health problems, particularly related to anxiety and depression, compared with those who met the recommendation of an hour a day, and a 2020 study suggested that the more physical activity teenagers participated in, the less likely they were to report depression as 18-year-olds (The New York Times, 2020). Learn more about sports at the Y: http://ow.ly/G0VU50F6JNp

A child who discloses abuse has taken a huge risk in telling you. Give attention, compassion, and belief. Be prepared to act. Learn more at www.FiveDaysofAction.org. #FiveDaysofAction

When it comes to reporting abuse, it can be intimidating but it doesn’t have to be! If you are prepared, you will know exactly when and how to RESPOND. In our area, call [AGENCY] at XXX-XXX-XXXX. www.FiveDaysofAction.org. #FiveDaysofAction

The most important action you can take is to believe a child who discloses and report to the appropriate authorities. Find some simple responses that are supportive at www.FiveDaysofAction.org. #FiveDaysofAction

Teach kids about boundaries and let them know they don’t have to hug or touch anyone they don’t want to, even if it’s an adult, they can say no. Learn more at www.FiveDaysofAction.org. #FiveDaysofAction

How can you tell if an adult is taking too much interest in a kid? People who abuse children often become friendly with the potential victims and their families. By recognizing grooming behavior, you can intervene, see examples at www.FiveDaysofActoin.com #FiveDaysofAction