Marshfield Fitness & Tanning

Diet PLUS Exercise: When you lose or gain weight, you effectively stretch or shrink your skin. By reducing the fat that keeps skin stretched out, you will also weaken the elasticity of the skin temporarily, so that post weight-loss skin may appear loose and flabby. How To Improve Skin Elasticity One way is Exercise For Skin Elasticity Exercise improves the metabolism of your skin cells and makes you look younger. It boosts blood circulation and helps in keeping the skin firm. Whether you like walking, cycling, running or swimming, spare a few minutes in the day for healthy skin and a healthy body.

Come have some fun!

Snow days are great but......is anyone else ready for some me time?! Come join me tomorrow at noon for a total body workout, cardio, and those positive endorphins we are all craving! First class is always free at Marshfield Fitness & Tanning. PM with any questions!Snow days are great but......is anyone else ready for some me time?! Come join me tomorrow at noon for a total body workout, cardio, and those positive endorphins we are all craving! First class is always free at Marshfield Fitness & Tanning. PM with any questions!

Tanning salon will be CLOSED today due to weather. If you have to be out, please be safe.

Marshfield Fitness is OPEN to members 24 hrs a day However, the tanning salon will be closed today 2/15 due to weather Stay home, warm and safe!