Marine Corps Officer Selection Station St. Louis

CANDIDATE PANAGOS - - -Candidate Panagos, will be leaving for OCS -OCC class 237. -... -ABOUT ME - -Why Marines? Being the son of two military parents, the military has always been an option I considered. I always wish to push myself outside of my comfort zone, and I believe the Marines provide a great balance between challenge and fulfilling the desire to serve. - -Biggest Challenge? The biggest challenges I look forward to tackling are LRC and SULE events. Although I have been able to demonstrate leadership in team settings through sport, I am eager to put these qualities to the test in rigorous, time-intensive drills. My time at the St. Louis OSO office has helped increased my familiarity with the curriculum at OCS, allowing me to better prepare for these events. - -Desired MOS? MOS 75 - Pilot - - -#Marines #slu #usmc #umsl #stlcc #washu #candidate #ocs #devildog #train #workout #stlouis #military #officer #hardwork #consistency #MarineCorps #Core #MarineHistory #History #maps #learning #navigation #soccer #athlete See more

-TUESDAY TOOLS- - - -The map above is similar to the map issued at OCS. You will be required to navigate using a grid map. Understanding all the components of the map will be crucial to your success. -... - -The 1st image is candidates applying the skills learned to plot points and calculate distances. - - -#Marines #slu #usmc #umsl #stlcc #washu #candidate #ocs #devildog #train #workout #stlouis #military #officer #hardwork #consistency #MarineCorps #Core #MarineHistory #History #maps #learning #navigation See more

TUESDAY TOOLS - -THE AMMO CAN - -Obviously the traditional use of the ammunition can is to hold rounds. Typically Marines use .556 rounds. ... - - -For OCS, the ammo can is used for ammo can press. This helps with endurance and strengthens your shoulders. In addition, you will be tested on a Combat Fitness Course (CFT). This consists of maximum ammo can press for two minutes. The video above shows proper form for the ammo can press. The ammo can must drop below your chin before pressing the ammo can up again. Don’t be afraid to involve your whole body in this work out. Squeeze your core and use your legs. - - -This is a great tool to utilize for PT practice and to familiarize yourself with the proper functions. - - -FUN FACT - How many rounds of .556 fit in a standard .50 cal ammunition can ? COMMENT BELOW...... - - -#Marines #slu #usmc #umsl #stlcc #washu #candidate #ocs #devildog #train #workout #stlouis #military #officer #hardwork #consistency #MarineCorps #Core #MarineHistory #History See more

THANKS MOM! Shoutout to all the moms out there making the world a better place! Happy Mother’s Day! #momlife #mothersday #mom #workingmom #USMC #Marines #family

- TUESDAY TIPS - Today’s Tip is.....SELECTING THE PROPER BOOTS!!! We cannot stress the importance of taking care of your feet. At OCS, you will be given sufficient amount of time to ensure your boots fit properly. Take advantage of this time to make sure you are getting a perfect or close to perfect fit. The two boots listed are NOT issued at OCS but are wonderful alternatives accepted by the MARINE CORE. ... #1.) DANNER RECKONING * Very lightweight * Flexible * Quality Sole/Grip #2.) BATES LITES * Light weight * Breathable for hot weather * Handle weather well If you have any questions, leave a COMMENT BELOW!!!!!! #USMC #Bates #Bateslite #Danner #Dannerboots #boots #tools #Marines #MarineCorps #OSOSTL #stlouis #slu #washu #umsl #mostate #mizzou #pain #Running #OCS #Fitness #Hardwork #Knowledge #Tuesday #Tips

Compass Competency Today candidates learned how to use a compass, find an azimuth, both on a compass and on a map, identify key terrain features and plot points on a map. With many of our candidates shipping out to OCS soon, they got their first look at a skill that will help them on brown field and long after. Being able to use a compass and do land navigation is always essential for a Marine Officer. We also had to have a little fun and work some PT in the day so we d...ecided to play some Jeopardy. However, instead of winning money, points were worth workouts! Candidates also got another look at an LRC to experience overcoming challenging obstacles and having to decide, communicate, and act. Do you think you’re capable overcoming obstacles and finding a path towards self improvement? #marines #leadership #jeopardy #overcome #bigtires #nogps #slu #washu #lindenwood #umsl #siue #maryville #mckendree

WEDNESDAY WARFIGHTER Today on Wednesday Warfighter we are proud to present Jeffrey Marek. A former football player, Marek holds the Officer Selection Station record for pull ups at 27 reps. He is excited to learn about all of the MOS opportunities but is especially interested in infantry. ... Hometown: Oak Brook, Illinois School: @washubears (’20), studying biomedical engineering. My spirit animal is a brown bear. Why the Marines: I want the opportunity to serve and defend the ideals that are special to our nation. In doing that, I want to be pushed and be a part of an elite brother/sisterhood of the Marine Corps. #Career #MarineCorps #USMC #MarineOfficer

WEDNESDAY WARFIGHTER Today we have the pleasure of introducing Sam Ignaczak. He will be attending OCC 237 this summer. Sam is interested in the 0302 MOS - Infantry Officer. If/when the time comes, he is also interested in pursuing a career as a special operations officer and to obtain the MOS of SOO 0370 ... Hometown - St. Louis, MO University - Southern Methodist University for bachelors and Masters in accounting Why the Marines - Once I graduated college, I was looking for something more than what corporate America could offer me. I wanted a chance to not only serve my country, but also, to lead those who are serving in our military. In addition, my grandfather was a Marine during WWII and would kill me if I went into any other branch. He is still alive and continues to be my biggest inspiration. #Career #MarineOfficer #USMC