Low Kick Camp Muay Thai

Just another normal Friday nite.!!! 5:30pm Intermediate Level came to put in work.!!!

Our 5:30pm Teens Muay Thai worked on checking the body kick and landing into their combo. Im so proud of these kids. With all that's going on in the world right now, our program is creating a positive environment to learn, grow and develop lifeskills... oh yea,.. and to kick hard. #LowKickCamp #KansasCitymuaythai #8Limbs #thaiboxing #drillsbuildskills #practicemakespermanent #futurechamps #wehungry #ourfuture #youngchampions

Old skool and New Skool were both in the house last nite.!! As a coach, its a great feeling to see your old students walk in the door. Happy coach moment. We definitely put that work in last nite.!

Last night Coach Brandon ran the Intermediate Class through the "3 arm series" in the thai clinch curriculum. Lots of knowledge and technique was gained from all the members. You cannot say you teach muay thai if you arent actively clinching. Awesome job to everyone who trained last night.! #LowKickCamp #KansasCitymuaythai #8Limbs #thaiboxing #ClinchNight #kneebombs #controlandexecute #teamwork #drillsbuildskills #sharpeningyourskill #westbottoms #downtownkc #jointheteam

Congratulations to Ry, Bryan and Phylicia who all completed their Level 1 and 2 certifications.! Five grueling rounds but they left everything in the ring and proved that with heart and hard work, goals can be achieved. Awesome work team.! #LowKickCamp #KansasCitymuaythai #8Limbs #thaiboxing #TestDay #steelshsrpenssteel #hardwork #familia #westbottoms #downtownkc #jointheteam

Saturday mornings class was filled with nothing but hard work and good times.!! #LowKickCamp #KansasCitymuaythai #KCthaiboxing #8Limbs #thaiboxing #drillsbuildskills #kneebombs #grinding #teamwork #family #steelshsrpenssteel #jointheteam

7:30pm Beginner/Intermediate Class is open to all.! What are you waiting for.? Come take the FREE class and kick your life into gear.!!!

Last night Level 1&2 were working on defending the Teep kick Generally, the teep is defended by a quick, downward swiping of the hand on the opposite side of the opponent. This causes their back to be turned to you when you counter attack. However, by blocking and trapping with your hand on the same side as their teep, it allows you to make a faster response and open their body up even more. #LowKickCamp #8Limbs #thaiboxing #KansasCitymuaythai #drillsbuildskills #teamwork #defense #counterattack #familia #westbottoms #downtownkc #jointheteam

This morning Coach Brandon gave an awesome class on Clinch entry and defense. Always applying basics first, before teaching counters and offensive techniques. #LowKickCamp #KansasCitymuaythai #8Limbs #thaiboxing #drillsbuildskills #practicemakespermanent #repsandreps #clinchwork #kneebombs #westbottoms #downtownkc #jointheteam

"If the things you are striving for don't hurt, then maybe your goals arent high enough." #LowKickCamp #KCthaiboxing #8Limbs #muaythai #nothinginlifecomeseasy #gogetit #notimeforregrets #pushforward #ApplyPressure #exactlyhowbaddoyouwantit #noquit #Icantdoesnotexist

Here's a quick tip/drill to help students sharpen their round kick. Most people want to chamber their kick when they throw or finish it,... that habit usually comes from traditional martial arts. This drill will eliminate that by utilizing the band and also force the student to kick from their hip, as opposed to their knee. Also, by strapping their arm to their side, helps prevent them from "winging out" or dropping their hand when they kick. Thanks to Dr. Yusef Mosely for helping shoot this video. #LowKickCamp #KansasCitymuaythai #8Limbs #thaiboxing #drillsbuildskills #practicemakespermanent #repsandreps #sharpeningyourskillset

Largest Kids/Teen Class that we've ever had.! And by the looks of things, its not stopping anytime soon. #LowKickCamp #YouthProgram #8Limbs #KansasCitymuaythai #muaythai #thaiboxing #teamwork #respect #motivation #buildingthefuture #youngchampions #startthemyoung #jointheteam

Coach Bryan and Christina are demonstrating a quick and easy tip to help practitioners learn how to triangulate their punches. Most beginners tend to either push their punches forward with little to no snap at all. This drill teaches them how and when to screw/triangulate their punches on impact. #LowKickCamp #KCthaiboxing #8Limbs #muaythai #practicemakespermanent #drillsbuildskills #repsandreps #technicalprecision

Coach Bryan teaching the Beginner/Intermediate Class a sparring drill on quick reactions to a body/head kick. #LowKickCamp #KansasCitymuaythai #8Limbs #thaiboxing #drillsbuildskills #muaythaitraining #sparringdrills #befirst #befast #precision #timing #sharpeningtheaxe #downtownkc #westbottoms #jointheteam

Students of the Week are: Nyla, Niveah and Ariel. These young ladies have shown such improvement in the gym, athletically and leadership wise. So we wanted to let them show you themselves. Here at Low Kick, we focus heavily on technique. Children or adults; everyone is held to a high standard in their training. Proud of you girls, keep reaching for the stars.!! #LowKickCamp #KCthaiboxing #KansasCitymuaythai #8limbs #youngchampions #ourfuture #startthemyoung #hitlikeagirl #YouthProgram

Coach Bryan teaching about pressuring your opponent and driving forward as you're fighting or sparring. Applying pressure always. #LowKickCamp #KCthaiboxing #8Limbs #muaythai #practicemakespermanent #ApplyPressure #driveforward #yougottawantit #tothecornern #teamworkmakesthedreamwork #downtownkc #westbottoms

Congratulations to Brodie and Jonathan who tested for their Level 1 Certification last nite.! Coach Brandon and I put them through a grueling 5rnds of pad work, sparring and clinching. The pressure was on but we couldn't be more proud of you guys. I also want to give a huge, "Thank You" to those who came out and supported their teammates. That's what our family is all about. #LowKickCamp #KansasCitymuaythai #8Limbs #thaiboxing #hardworkpayedoff #pressure #teamwork #TestDay #pushthroughthepain #yougottawantit #westbottoms #downtownkc