Lonnie Bush Fitness

Don’t let the road conditions or frigid temperatures compromise your workout Lonnie Bush Fitness is Offering virtual fitness classes to get and keep you active... in the comfort of your own home or your job Monday Wednesday and Thursdays 6:15 PM $5 per class or $40 for the rest of the month of February you can apple pay or PayPal or Venmo And I will inbox you the code and unlock the room so that you could be ready this summer See more

The love yall show amazes me!! Almost 50 people gets they virtual workout in with me! Lonnie Bush Fitness getting yall fit by any means Necessary!! What you wa...iting on!! $5 a class mon wed thur 6:15pm or $35 for the rest of January $65 for the rest of jan&feb! Lets Get it tight and right!! See more

ZOOM!! WORKOUTS!! With Lonnie Bush Fitness im opening up more spots to get and keep yall fit! Got to get ready for the summer! You can grab your crew and get fi...t in the privacy of your own home!! $5 a class $50 for the month of January and $85 for jan&feb cashapp $4lovelys i also have paypal and venmo and applepay! Once paid i will send you link and code! If your name on here is different on your method of payment inbox me please! Workouts are mon wed thur 6:15pm-7:15pm LETS GO!! See more

FULL!!! Thanks guys if you dont have your zoom code already for your workouts im not accepting anymore people at this time! The response has been overwhelming a...nd i know this is a zoom virtual workout but i dont want so many people that i cant scroll and see and fuss at yall! So at this time Lonnie Bush Fitness virtual classes are full! Those that i sent codes too see yawl at 6:15pm mon wed thur!! Lets go!! See more

When i say yall tuned in for yall workout today!!! Thabks for sharing yall experience! I got the problem with link corrected and those that have paid for a day ...pass or for month of January or jan&feb i will be sending yall zoom code early wed and if your name on here is different than your cashapp name please inbox me so i can find you to invite in the room! Yall serious serious about getting and staying fit! Im so proud of yall!! See more

LBF IS GOING VIRTUAL!! Starting tomorrow Mon,wed,thur 6:15pm-7:15pm $5 a class $50 for the month $85 for jan&feb then i be back doing regular classes in march G...od willing the world will be back to normal cashapp $4lovelys i will invite you in room or send link daily! Grab your friends get your year started off right!! Lets hold each other accountable if you notice you dont see a person in the room one day reach out to them! Those thats new to Lonnie Bush Fitness now is the perfect time to start im recovering from knee surgery so i will have to modify some stuff those that have no worries im do enough reps you will still be drenched with sweat!! See more

What happens when you cancelled classe to take a break for a month but pop up to not only spy on them but surprise them! It’s gonna be so tough when I retire because I love my clients so much and they love me!!

Bundle up in the morning and join me for my Celebration Of Life walk 9am meet at deliverance Temple 4441 Kensington Kansas City mo 64130 shouldn’t take anyone l...onger than 45 min to walk the 3 miles We will be warm inside the church for registration and to purchase shirts and socks grab water and snacks take pics then after walk right back in the warm church for snacks talks laughs remembering others that lost they battle hearing survivor testimonies and even some victory line dancing!! Mask and hand sanitizer will be provided!!!! LETS Go!!! See more

Me:walking in Walmart have on my LBF shirt! Lady:do you go to Lonnie Bush Fitness? Me:yes I go there and teach there! Lady:I just think it’s overr...ated!Me:have you ever been there?Lady:No I haven’t I just hear about it all the time?Me: well I’m Lonnie Bush and although it’s dozens of trainer more experienced than I am have more certifications than I do even stronger and more physically fit than I am I love what I do I love my clients I pray for my clients for they families I’m so In tuned to them I can look at them tell when they having a good day or a emotional day I grab they hand tell them things will be ok we hug we cry they kids write about me in school it’s more than financial for me because my clients that can’t afford to pay I don’t require them too I get emotional when they get taken off blood pressure meds! It’s not just training at LBF we are a family and I love smaller groups because I now can handpick positive clients and although I’ve heard negative things people including other trainers have said about me it doesn’t change who I am!! Lady:looks down then at me I’m sorry and your right do you have any openings? Me:nope I’m full with positive clients that know exactly what all the hype is about and don’t think it’s overrated but have a blessed day I love your hair its pretty!! I had time today!!!! See more

Friends I’m doing my own Celebration Of Life of life walk to celebrate my 10yr cancer free milestone please join me as we bring awareness to breast cancer grab ...your friends and family walk in someone’s honor asking survivors and to wear your survivor apparel I will have shirts and other items for the walk just $25 registration $125 for a team kids 13 and under are free! Join me as I raise money to support cancer patients next sat oct 24th 9am Deliverance Temple cogic 4441 Kensington como 64130 Prebis Burton will bring PAB's Mobile Treats Dempsey Oates made the shirts Wanda Pythons Winters is bringing the drill team! I look forward to everyone that’s joined me the last 7yrs to support me as I do my very own walk!! You can pay your registration on the celebration of life page Just hit the donation button or cashapp $Lonniebush in notes put for walk or pay the day of the walk. Please share and support let’s walk to raise awareness y’all know I’m make it hype and fun. What’s up Kevin P. Black Jr. You gonna spin the music?! Need someone to make signs someone to stand and handout water at 1/2 mile marks need some cheerleaders to be at finish line and donations of fruit and snacks See more

Grand Opening this Saturday 10/3 8am-7pm! Ribbon cutting ceremony 8am, Lonnie Bush exercise class outside 9am, raffles, ShowMe Love Portrait Project, and of course food, desserts, & drinks!!!! 3000 Troost Ave Suite C Kansas City, Mo, 64109 same parking lot as Ruby Jeans.

5:30pm Lonnie Bush Fitness class took a field trip

LBF gets hype!!

Something about making my clients lunge and run hills excite me!! Lonnie Bush Fitness where the crazy trainer is always excited!!

A little craziness in Labor Day morning

Open invitation!!!!! This evening 2 classes 5;30pm and 7pm!! Bring determination and $7 and a friend!!! I will bring water mats and all the craziness we hitting... steps lunges squats dips push-up hills and steps Lonnie Bush Fitness total body workout can’t accommodate all the individuals that wanna come during the week but I gotcha today!!! We gonna have some crazy hype sweaty insane fun to some dope music! Who’s coming!!! Cashapp $Lonniebush to skip standing waiting to pay! Paseo high school steps See more

Smh I just love my people! I announced yesterday I wasn’t gonna be selling anymore of my workout dvds after they was sold out and taken them off my webpage and ...online store! What do y’all do? Order so many I’m out and still have orders to fill so I have to order more! I hope y’all like this when my house goes up for sale next year!! See more

I’ve been trying to downsize and do smaller classes and 5:30pm is always packed and 7pm is lighter well not anymore the 7pm class in now fuller than the 5.30pm ...class so y’all just gonna forced me to keep training huh?? Who are all these people who sent y’all!!! Lol love what I do!! Lonnie Bush Fitness is more than just fitness! Love encouragement acceptance a Family See more

LAST SPECIAL!! Some great things must come to a end at times!! I made my first total body 9yrs ago followed by another total body and a leg&butt I thought order...s would slow down because people was doing on demand workouts but orders from my online store and website continues to increase! I ordered a new shipment today but once they are sold out I will remove them from all sites!! Get your 3 kick butt DVD’s because a good workout never goes outta style last special once they gone they gone! Get all 3 for $20 includes a healthy meal plan!! Cashapp $Lonniebush leave address in note section! Winter is coming don’t give up on a healthier you!! See more