Lisa Murphy LLC

Who's ready for some good luck in 2021? It all starts with black eyed peas, baby! Cook along with Lisa, 12/31, 12 noon!

Ya, 2020’s been a helluva year. Plenty to gripe about. And plenty more for which to be grateful, like Black Friday bike rids with your boyfriend. I move to make gratitude a daily practice, not some thing we use once a year as a thinly veiled excuse to eat pumpkin pie. Seriously, who needs an excuse to eat pumpkin pie anyway? #grateful #blackfriday #fitafter50 #rideabike #thanksgiving #2020

Happy Thanksgiving! See you tomorrow for Black Friday Yoga - 10am, cst. https://www.lisamurphyllc.com//5//live-online-yoga-classes #onlineyoga

Happy Thanksgiving! Be sure and stretch your arms and your legs before and/or after you stretch your belly! #gratitude #thanksgiving #getoutdoors #optoutside @vegan_vet_runner

Join me for Thanksgiving Day yoga @ 8:30am and Black Friday yoga @ 10am. https://www.lisamurphyllc.com//5//live-online-yoga-classes #onlineyoga