Lillian Davis-Talk2Heal, LLC

Self-gaslighting is a real thing. It manifests in many ways; it is the internalizing of the gaslighting we’ve received at the hands of an abuser (or abusers). We doubt ourselves, our memories, accomplishments, and even our abilities. If you’re experiencing self-gaslighting call me for an appointment. 417.414.0405

Gaslighting is always dangerous to the person on the receiving end. It’s purpose is to disarm that person so the perpetrator has better control and can manipulate the victim. If you find yourself in this situation call me for an appointment 417.414.0405.

Human trafficking is real, even in small towns. January is human trafficking awareness month. Study. Learn what to look for. Know what your children and teens are doing online.

Teen depression does not manifest itself the way adult depression does. Be prepared to have hard conversations. If you need help getting prepared call me for an appointment at 417.414.0405

Stalking is not fun, romantic, or a joke. It can go beyond unnerving and become traumatzing. If you want to walk through those overwhelming feelings call me for an appointment 417.414.0405

Do you have a favorite text you’d like to get in your dark moments? Do have a favorite you send to your friends? If you need some ideas try these. #Repost @violadavis with @make_repost... Drop three if you would to receive any of these texts . There are so many ways to make someone with depression feel loved - no matter whether they feel like talking, go quiet, or socially withdraw. . Comment below: What are some other cute texts to send someone with depression? Which of the ones listed would you appreciate the most? . @realdepressionproject See more

What are your goals for 2022? Do you have a specific plan in place (a timeline if you will)? If you want help solidifying your goals into plans call me for an appointment 417.414.0405

I just haven’t decided which Monday though. (There are 52 of them after all.) #mentalhealth #eathealthy #counseling #humor

I am taking new telehealth clients. Give me a call for an appointment, 417.414.0405 (be sure to leave a message if I don’t answer). #Telehealth #Counseling #TalkTherapy #TherapyWorks #MentalHealth

A New Year starts. What are you hoping for in 2022? I’ll go first; I’m hoping for healing. I’m hoping for kindness. I’m hoping for peace of mind. Here’s to our hopes and dreams for a better year! Happy New Year! (This is not a paid endorsement of Passion Planner, it just happens to be my favorite. Do you have a favorite planner? Digital or old school?)

I hope your Christmas is all you want and need it to be.

When we think of Christmas we think of peace on earth, joy to the world, goodwill to all, but often we have to fake those responses because we’re just soul-weary. If that’s you this year, allow yourself time to breathe, to reflect, to accept, and to move through those feelings. This year I wish you peace of mind and heart. This year I wish you genuine rest.

Grief isn’t gotten over. We cannot command someone not to grieve. We cannot will ourselves to forget. However, there are ways to cope with it during the holidays.

Let’s open the conversation to a wider audience!

Women are not the only people who are HSP (Highly Sensitive Person). Men are too, even if they don't admit to it. There are ways to raise our sons who show that they are HSP, without killing that beautiful needed gifting.

I want to acknowledge my colleagues and thank all who’ve stayed the course.

Kindness speaks loudly when backed with actions.