Let's Move STL

Keeping in line with the heart healthy recommendations for February, check out this tasty, healthy Zucchini-Chickpea Veggie Burgers with Tahini Ranch Sauce prepared by SLU Dietetic Intern Iman Rasheed. She also created a handout to help guide you on some heart healthy food tips! Enjoy!! https://www.youtube.com/watch?v=RlsILxVGuQ4

If you have been experiencing power outages, make sure your food is safe to eat!

Eating heart-healthy foods can still entice your taste buds! Check out this Tabouli Hummus Wrap recipe with homemade Hummus (so much better than store-bought) prepared by SLU Dietetic Intern Kathleen Reilly! She also created a helpful handout that discusses fats and fiber - both nutrients to pay attention to for a healthy heart!! https://youtu.be/5gPQrj5jqdk

To mark the 11th anniversary of the Let's Move! initiative, it only makes sense to showcase a super fun, healthy recipe! Check out SLU Dietetic Intern Janie Hughes as she prepares a fun Frozen Yogurt Bark! And, to make it even better, it meets our February Heart Health recommendations! (recipe video in another post)

February is American Heart Health Month. Check out this delicious, heart healthy Turkey Burger recipe prepared by SLU Dietetic Intern Lissane Kafie. Who knew eating healthy could be so tasty?! (check out the video in a separate post)

The School's Out Cafe is open from June 1-August 7. Find a location near you: https://buff.ly/2AuS7iA

Good morning! Make sure you tune-in today with DJ Tab and City of St. Louis Department of Health, Director Dr. Echols as they take a look into St. Louis and COVID-19 .

Lauren is no stranger to the MOAND board. She has served for several years on the public policy team. This year she transitioned to a new role as director of the Northeast region. Members in the NE region, feel free to reach out to her with any ideas you might have.

Happy First Day of Summer STL! For this weekend, get outdoors and get active! #nutrition #RDchat #letsmovestl

Needing a little more motivation for this #FitnessFriday?

Do you have a goal to increase fruit and vegetable intake? Try the MyPlate App to set simple, healthy, and acheivable goals!

This seemed like a great tip to share!