Lake Ozark CrossFit

There is still time to accept the challenge! Come in and sign up today!

Today it starts!

What is CrossFit? THE KEY TO HEALTH AND FITNESS CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone people who are just starting out and people who have trained for years.... THE WORKOUTS The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness. *CrossFit.com

Come join us for the fun and biggest community fitness competition in the world. Come in and we can get you started!

Come participate in the biggest CrossFit event we do every year!

Come participate at the only Lake Ozark CrossFit!! Any fitness level welcome

Two things. BYO Playlist Do the #CrossFitOpen

2.5 years of CrossFit and I finally got a burpee, actually 10 of them One of the hardest things for me is getting up off the floor. The weight of my legs a...nd the weird fat distribution make it difficult. But here I am conquering another movement. Proves persistence is far greater than perfection. Working on progression and mobility is paying off. #fitfatandfifty #persistance #progessnotperfection #lipedemafighter #lipedemaawareness #lipedemafitness #lippylegs #lipedemalegs #crossfit

Tired of the winter blues. Come get your sweat on at our 70 facility. Soak in that vitamin D with a tan in our tanning booth or warm the soul with a sauna in our infrared sauna. Well have you feeling and looking like that summer body!! Come in and check us out

Are your dreading the day after Holiday eating? Want to get a jump start on your fitness & health goals before the new year? Don't let this crazy wild year slow down your life goals. Here at Lake Ozark CrossFit, we go into detail training each class with healthy reccomendations outside the gym to keep you in tip-top shape year round. Come talk to our trainer Jake Wade about our customized workouts & personalized meal plans to help jump start your 2021 year! Personal 1on1 training is available. Call or stop by the gym to meet our trainers! LakeOzarkCrossFit.com 573-552-8583 215 Ballenger Road Lake Ozark, MO 65049

Lake Ozark CrossFit Newest Class for the Holiday!! Starting Dec 1st, we will be offering a new personal customized workout for men & woman ages 17+. We will be running a On-Ramp class that will be offered twice a week for 4 weeks in December and January lead by our trainer Jake Wade. Each class will be on Tuesday & Thursday nights from 5:30-6:30PM. We are offering this brand new class at only $65 a month. That is less then $10 a class. We have a 10 person cap on the class so spots will fill fast! Call or stop by the gym to reserve your spot! LakeOzarkCrossFit.com 573-552-8583 215 Ballenger Road Lake Ozark, MO 65049

OUR CURE FOR COVID-19 -Although it might be tempting to skip your workout during these challenging times, public health officials say that exercise while undoubtedly crucial under normal circumstances is ESSENTIAL to your physical health & mental well being during the Covid-19 pandemic. -Exercise is especially important now because it can reduce stress, prevent weight gain, boost the immune system, improve sleep, and fight depression. Come to Lake Ozark CrossFit and help co...mbat this virus & live a healthy life in general. LakeOzarkCrossFit.com 573-552-8583 215 Ballenger Road Lake Ozark, MO 65049 *NorwalkHospital.Org Site*

How to have a guilt-free Holiday Season: -Eat whatever you want over the Holiday -Don't wait till the new year to get healthy and join a gym -JOIN THE GYM NOW -Make a resolution that is customized just for you... -Drop by for a free class or free consolation LakeOzarkCrossFit.com 573-552-8583 215 Ballenger Road Lake Ozark, MO 65049