Kate Brockmeyer

So happy these 2 are mine! There is nothing better than the bond between mother and son. #mothersday2019

Hey momma, I see you! You are constantly putting the needs of your kids, your family, your job, basically everything else before your own. At least that was me a few years ago.... What I didn’t realize was that was actually hurting my family. Once I prioritized my own health, my energy improved, my mood improved, and my family got happier! If you’ve been trying the do the same, ask yourself how many years have you been trying to do it on your own and seeing no success? Take this Mother’s Day to give yourself (and your family) a healthier, happier, more confident future! My new accountability group starts in 2 weeks and I will give you EVERYTHING you need to succeed! I got you!

Who makes a perfect coach? Answer: It’s just someone who wants to feel better and wants it for others too! You can be of any age, single, married, a mother, a grandmother, a fitness professional, a teacher, or an accountant. All of the above is represented here and all of us make perfect coaches! ... And I’m going to tell you a little secret, you would too!

Don't quit before the miracle happens.

And so it begins....another earned vacation! Starting my fitness journey, sharing it with others, and helping them get results too...that’s what got me here! I’m sharing all the details in my IG stories.