KC Yoga Kula

Feeling lucky?? We create our own luck. It is our attitudes, intentions and actions that manifest "luck" in our lives. When we practice gratitude, we find more opportunities to be grateful. When we choose acceptance, we find contentment. When we listen to our intuition, we find our truth. A year ago I was resistant to the idea of online classes because I believe real, live human interaction is how we create community, and community is the foundation of how we thrive.... The universe gave me a nudge. If I hadn't accepted the challenge of a new way to teach and to practice I wouldn't be in business today. Thebusiness side of the studio still has its ups and downs as they always do, but Ihave grown by leaps and bounds. And doesn't our yoga practice teachus that growing is thepoint? Doesn't it teach us to accept the truth of our circumstances and then work with the truth rather than against it? In many ways I'm a better teacher now than I was ayear ago. In other ways, I've let some things slide. It is the ebb and flow of life. I plan to be present for all of it this year and next and long after that as life throws what it will in my direction and I continue to grow. How lucky is that? We continue to have a variety of classes, teachers, and times for you to stay connected to the community. Some of them are virtual; some are in person at the studio; some are live streamed. Until we can all gather together again with our tea,we'll meet you where you are just as we have from thefirst day we opened. Lucky you! #lifeisgood #attitudeiseverything #gratitude #liveingrace #followyourtruth #buildingcommunity #yogaeverydamnday #kclovesyoga #kcyogakula

Spring Forward this weekend - https://mailchi.mp/c98ea8e2b9/new-from-kc-yoga-kula-1620022

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble. ~Helen Keller What is it that reminds you to attend to the small, the ordinary, the mundane? What shifts you to a state of love so that every ounce of you is gathered, here, in the present? What is it that reminds you to invite awe, to bring a quality that might be defined as sacred to each habitual task?... Whether you practice yoga because of pain, stress, to exercise, or to find peace, it's easy to get caught up in wanting a great and powerful result. Helen Keller reminds us that it is attention to small acts that bring lasting results to ourselves and also to the greater good for all. #yoga #bepresent #yogainspiration #kclovesyoga #processnotperfection #kcyogakula #buildingcommunity #weareallconnected

How do you approach your day? Is it with a sense of gratitude and wonder? Or do you worry about how things are going to be? Is your cup half full or half empty? We don't always control the events in our lives, but we can choose how to respond. Happiness is a choice we can make every day. Come practice with us; it will lighten the load. We have a selection of styles, teachers and formats. Check us out at kcyogakula.com. #gratitude #yoga #gentleyoga #flowyoga #restore #surrender #buildingcommunity #kclovesyoga #kcyogakula #strengthingrace #weareallconnected

Join us this Saturday in the studio. Learn more about Kundalini yoga, earn CE's, enjoy some tea. Sign up in advance; space is limited. Come prepared to practice, take notes, and wear your mask. All are welcome.

In all darkness there is a light and in all light there is a darkness. ~Yogi Bhajan Sometimes it's challenging to navigate the holiday season. Even the happy times can be stressful. At KC Yoga Kula we are here to hold space for you...through the joy and the sorrow. We give space for you to breathe, time to turn the focus inward, a friendly smile and a hand if you're in need. Everyone is welcome. Come for the practice and stay for the community. We have a selection of virtual... and studio classes in a variety of styles. Studio classes have limited attendance and masks are required during practice. Find our schedule at kcyogakula.com. #timetoheal #bestill #yoga #strengthingrace #lightinthedark #buildingcommunity #yogaeverydamnday #processnotperfection #kclovesyoga #kcyogakula #yogivagabond #niceyogi #weareallconnected

"Kindle the light in yourself, then kindle the light in others - one by one." ~Babaji #yoga #shineyourlight #betrue #bekind #believe #bepresent #processnotperfection #kclove #kclovesyoga #kcyogakula #buildingcommunity #weareallconnected

We only have a couple of spaces left for this rejuvenating training. Need CEU's? You'll earn 10 for just $175. Have quesions? Contact [email protected].

Friday mood #yoga #yogaeverydamnday #kclovesyoga #kcyogakula #buildingcommunity #processnotperfection #weareallconnnected

Let's continue the work. Enjoy the beauty. Look within. Discover who you really are. Choose your path. ... Share your story... #bepresent #findpeace #enjoythemoment #beautyiseverywhere #lovewhoyouare #kcyogakula #urbanyoga #yogaeverydamnday #buildingcommunity #processnotperfection #weareallconnnected

Take a moment to just be. Enjoy the beauty all around you. Find a peaceful place to look within. When you quiet the mind, amazing things can happen. You discover who you really are..... #bepresent #bestill #findpeace #enjoythemoment #meditate #beautyiseverywhere #lovewhoyouare #liveauthentic #kcyogakula #urbanyoga #processnotperfection #weareallconnnected

Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there. ~Rumi In that field we are all connected, we are all one.... #findcommonground #bethechange #yoga #union #kcyogakula #buildingcommunity #weareallconnected

Angels fly because they take themselves lightly. ~ Jean Cocteau The time is now to follow your dream; do what you can do, be bold, be brave, be light, begin. #newbeginnings #yoga #timetofly #bebold #bebrave #belight #begin #strengthingrace #processnotperfection #yogaeverydamnday #kclovesyoga #kclove #buildingcommunity #weareallconnected

When a woman like this leaves our mortal coil, we owe it to her not to grieve, not to weep or be sad. We owe it to her to rise.... To all be a little bit more like her.. To be louder, braver, so that the girls born today have new heroines to look up to. That’s what she would want. RIP Ruth Bader Ginsburg 1933-2020 #rbg #riprbg #mayhersoulbeblessed Donna Ashworth

All I really need is love, but a little chocolate now and then doesn't hurt! ~Lucy, Peanuts A little bit of coffee doesn't hurt either. #love #peace #awareness #chocolate #coffee #yoga #buildingcommunity #kclovesyoga #kcyogakula #weareallconnected