Jett Training

9 AM training this Saturday at worlds fair pavilion in forest park, who is interested? Get your workout in before the bbq weekend begins! Message me if you want more info

On Saturday I’m hosting this for a fundraiser for some friends, please come and bring others

Get to the gym or bootcamp!

Bootcamp this Saturday 9am at Towergrove park, messsge me if you want to attend for exact location! Might do these at this location periodically!

#bootcamp at forest park this morning

Rain or shine we were going to workout! So fun during this thunderstorm!

Fun in Fenton boot camps on Tuesday nights at 6pm come join us!

I hate St. Louis rain, so we got 30 minutes of training inbthen this happened

I’m back! Let’s get in shape together for the summer, bootcamp is 6 pm Tuesdays in Fenton near 141 and 44 message me 314-749-9507 if you want more details! Starts tomorrow rain or shine.

Coming soon K9 fit classes, come workout with me and your dog too! Working on my certification now!

Bootcamp every Tuesday night at Buder Park South at 530 pm, message me if you want more details and can drop in! Bring a friend please.

Good morning favorite workout

Boot campers in full force last night! Come join us soon!

Drop in at boot camp tonight, 530 at top of the stairs at Creve Coeur lake, message me if you need more info

I'm back and for all you workout friends I am holding bootcamp at creve couer lake on Wednesdays at 530 pm at the top of the stairs starting tomorrow 04/18. Come try it out. Its $50 for 6 sessions or $10 drop in rate. If you have never come, first ones a freebie, cause I know you will love it. Come on out, message me if you need more info!

My young ladies working hard tonight!

Time chg: Bootcamp this thursday 500pm at creve couer lake..$10, message me for location if you can make it

Ran today at 730 am, it was hot already. Be careful exercising outdoors today!

Working their "abs" off at bootcamp!

Happy to be back to training my girls this morning. Great job Angie Davis and Lynn Crawford!

545 bootcamp at creve couer lake stairs tonight..come on out!

Plie party..tuesdays 545 at creve couer lake. Come out next week

Bootcamp tonight at 530 Creve Couer Lake near the stairs. .hope to see you. Bring a mat and weights if you have them! $10

Tomorrow Im teaching bootcamp at a friends place in maryland heights. 830 Saturday. Bring an unused toy for admission and ill donate those. Message me if interested.

Working out in the outdoors..breathtaking in so many ways!

Come to my muscle up interval class, tonight and every Wed at 6pm at the bridgeton community center. Its gonna be awesome! Just do it.

Free class week at bridgeton community center. Come check out my weight training intervals at 6-650pm wednesday. Its free to absolutely everyone

Training included the creve couer stairs and some paddle boarding this last weekend

Workout of the day 20 box jumps 30 wall throws 100 jumps on jump rope 15 weighted squats... Ladder drills 15 burpees..w pushups Do this 3 times without stopping. Whewwwww we killed it! See more

Killer workout today with great athletes

Caution our Fitbits are ripping us off on steps and mileage. I logged 4.15 miles on the treadmill today..and fitbit showed 2.4..aughh

Come to HIIT training tonight at 515. If you've never been try it out for free the first time.

Killed it!!! check HIIT off my list today

We incorporated moves from celebrity trainer Shaun T tonight! whew, it was tough!

This is the workout we should learn...loved it!

Please support my race with a small pledge for the animals..or come run with me sept 13th

Sites on my morning run today at Lake Union, Seattle

Bootcamp on Friday July 3rd at 830 am..come out and workout before the celebration. Bring a friend for free. No camp on July 4th.

Come to boot camp today, we have some surprise visitors in town,,not to mention a kick but workout!

9 rounds in columbia k

Grab a skateboard and workout, love it

Monday night bootcamp special, 2 classes for $15. Or a free class if you have never been.

Try out the awesome hack squat machine at your gym, it will really define your lower half!!

January specials include $50 personal training sessions, $75 for 2. Plus for an additional fee I'll come to your location and do this , check out my website for more info and book quickly. www.jetttraining.net

Hey if you have a #fitbit and your not connected to mine, lets connect. We can inspire each other with step challenges to start 2015 right.

Sometimes at the gym i hate the lean women wearing super cute clothes, and flawless hair walking slowly on the treadmill. Today as i sweated my rear off running, i thought, ill bet she wishes she was killin it like me, LOL

Its bootcamp time,,my favorite time of the day, come on out!!!

Awesome bootcamp this morning, we got to be outside and 9 people kicked butt!

Im excited to be able to do strength training each morning, before 9 am!!

Completed another 100 miles on the katy trail near rocheport with my bro

Back to school special!!!!$35 a session for personal training as many as you can fit in between now and Sept 15th. I have mornings, some evenings and possibly a session or 2 I can fit in on a few Saturdays. Let me know if you are interested, this is a great deal normally I charge between $50 - $60 an hour pending on what package you buy. This time just pay as you come!

Join my team Jett Training Divas and you will get a cheaper entry price, plus we can run together or meet up after for a picture and high five. Its August 9th, register soon for the cheapest price.

Had a great weekend at Tennis District Championships! I love my team!

This is what I'll be doing in 3 days, there is still time to join my Jett Training team, let me know if you want to.

Working out fort lauderdale style

Who wants to do this mud run May 3rd followed by cedar lake wineries? Lets get a team together http://thebattlegrounds.com/

Just ran 3 miles already this morning and bootcamp starts in 2 mins..I am so energized! yEAH

Starting a new cardio boost on tuesdays at 6pm, 30 min class, check it out, just 5 dollars

Noon bootcamp class on Jan 1, start off the new year right. Just drop in and bring a friend

Read this and get moving please

Listen to 1380 AM The woman 12/11/13 wed morning at 740 am, i'm doing a fitness segment with Victoria Babu, i'll talk about my company, ideas for Christmas and good tips on different types of training. Its the Body by Victoria segment

Cyber Monday sale, pick up 1 personal training session this week or next ..for the great price of $40 an hour. Email or text me if you want it. This extends till 800pm Tuesday, since I posted so late!

To succeed at anything you need passion..find your passion for fitness, biking, hiking, boxing, bootcamp..Find the passion and succeed!

When the Cardinals have you down, kickbox your way to a better day. I put a picture of the Red Sox beards on my heavy weight bag and punched and kicked the crap out of it!

Bootcamp followed by the warrior dash kicked my butt

Yoga at the arch today!

Looking great ladies!

Come back to bootcamp tonight! www.jetttraining.net for schedules