Krystal Stegemann

Happy Friday, friends! <3

We are finished with the 9-Day Liver Cleanse and got to enjoy coffee this morning. Thank you to everybody who followed along the past 9 days, we appreciate your support! Here's to keeping our healthy habits up throughout 2021. #WeDidIt #HealthyHabits2021 #LiverCleanse #MedicalMedium #WeLoveCoffee

THE END HAS COME! Day 9 of our 9 Day Liver Cleanse and we are up to our eye balls in JUICE. Like this post if you think we can make it through to the finish line!! Today we have... ... As much Lemon Water as our hearts desire 64 ounces of Celery Juice 40 ounces of Cucumber/Apple Juice An entire blended Watermelon!

Day 2 of our 9 Day Liver Cleanse and we just so happen to have a dozen fresh baked Jamolee's Bakery donuts in the office for #DonutTuesday!! We are being tempted today but promise to STAY AWAY from these perfectly golden, yummy donuts. Please stop by our office and get one so we don't have to be tempted all day! ;)

Day 4 of our 9 Day Liver Cleanse featuring Bethany chugging down her morning celery juice! Comment below a yes or no, could you drink #CeleryJuice every morning?! Trust us - her face was not this pleasant when she first started drinking it, but it is starting to grow on her. ;)

Day 3 of our 9 Day Liver Cleanse! How much water do YOU drink per day?! Comment below!