ffective Hlistic Fitness

NEXT Saturday!! Class for Parents and their kiddos! with Co-host: Mama2mama, LLC Not biologically a Mama but mentor or are the guardian of children?? No worries! We look forward to seeing you and your kiddo(s) there! DM is to reserve your spot!!

Hey North County - you’ve been asking for years - now finally in collaboration with the amazing hosts at Flex Fitness STL LLC I will be bringing a fitness class to YOU! Now lets DR!P

ALL DAY https://www.instagram.com/tv/BzwCXrLH5vj/

We’re back! Here’s a fun fitness class for parents and their kiddos - EVERY SATURDAY this month! (all guardians welcome! )