Hitch Fit Gym

Holy Smokes Holly Phillips did Amazing dropping 35.5 lbs at 45 years old. See Her Story --> https://hitchfit.com//lose-weight-success/get-fit-over-45/ Ready To Transform Your Body And Life?... 1 on 1 Training ( Kansas City and Parkville) www.hitchfitgym.com/contact Online Training --> www.hitchfit.com

First Monday Motivation of 2021!! Erin absolutely crushed her Hitch Fit transformation! This fit over 40 mama of two wanted to show her daughters that no matter what..they could make healthy choices!! .... Ready to take a positive step for your health and fitness and make 2021 your BEST YEAR? Ready to strengthen your body, your mind and emotional resilience? Ready to create a healthy lifestyle, which is the best step towards building a strong immune system response and disease prevention?? Then let's go!! Sign up for a FREE consultation and assessment at Hitch Fit Gym today. Hitch Fit Gyms are private studios that we are able to keep clean and sanitized. One on one training allows us to immediately sanitize all surfaces touched. Social distancing and no more than 10 person occupancy is easy as the gyms are not crowded due to our system and flow. GET IN TOUCH TODAY IF YOU ARE READY! Link in profile Www.hitchfitgym.com/contact 816-753-8900 Online personal training also available globally at www.hitchfit.com * Positive, energetic, accepting environment Professional transformation trainers No membership fees No contracts 12 - 16 weeks for most clients No hard selling. We want you to be ready. No judgment - ALL are welcome Nutrition included at no extra cost All ages, fitness levels, goals 2 gym locatiaons -KCMO & North Kansas City Want to know what Hitch Fit recommends for supplementation? Direct Message me for details on Magnum Nutraceuticals and an exclusive coupon code to save #HitchFit #KansasCity #fitafter40 #KC #KCMO #personaltrainerkc #KansasCityFitness #parkville #personaltrainingkc #kansascitypersonaltrainer #northkansascity #parkvillemo #northland #Hitchfitgym #beforeandafters #uhillkc #transformationcoach #transformyourself #transformationprogress #northlandkc #transformyourbody #kcigers #instakc #kclocal #midtownkc #igkansascity #igparkville #martinicorner #instakansascity #bestofkansascity @mrhitchfit @mrshitchfit @dianachaloux @micahlacerte @bikini.body.inspiration @hitchfit

"I came to Hitch Fit for a better look, and left with a better life." These words from the inspiring Dr. Jim Sparks !! He turned his health and fitness around at Hitch Fit Gym ... Ready to transform your life? Sign up for a FREE consultation and assessment at Hitch Fit Gym today. Link in profile Www.hitchfitgym.com/contact 816-753-8900 Online personal training also available globally at www.hitchfit.com Positive, energetic, accepting environment Professional transformation trainers No membership fees No contracts 12 - 16 weeks for most clients No hard selling. We want you to be ready. No judgment - ALL are welcome Nutrition included at no extra cost All ages, fitness levels, goals 2 gym locatiaons -KCMO & North Kansas City

Give Lori Some Love.. Wow.. What an accomplishment.. Lori Lost 66 lbs and 24" off of her hips and stomach combined. ... This Year Was A Tough One For Many Of Us. Bring On 2021.. Are you ready to feel and look your best, making the new year your best ever? I make custom workouts and nutrition plans for people all over the World. Follow from the convenience of your home. Unlimited communication with us throughout. If you are ready for change visit www.hitchfit.com and choose your plan #weightloss #success #healthy #inspiration

Are You Embarrassed that you Gained Weight? Over the years I have had people reach out and let me know that they fell off the fitness wagon, that they were embarrassed because it would disappoint us. YOU NEED TO STOP WITH ALL THAT TALK. We are here to help you, we understand you are human, things happen in people's lives that derail you but the worse thing to do is to eliminate the people that can help. ... There are quite a few people in this group that had a very tough year, at times we did too. Many people gained weight, dealing with confidence issues, struggling to get back into action. If I am Talking To You then continue listening.. The Hitch Fit Family of Trainers are here for you, either start back up with your plan (reach out to us if you no longer can find it, or buy a new plan (with all the most updated materials) The secret of making lasting change is to acknowledge and accept that real change takes time, patience and consistency. You didn't get chronically ill overnight. You didn't gain the weight in one week or even one month. Whether it's something physical, emotional, spiritual, or a combination, we may need to be realistic in our goals for meaningful change to happen. Our programs range from 12-16+ weeks but the goal is for you to get healthy and stay healthy forever and The first step is getting started! Schedule Your FREE Consult at Parkville or Kansas City Hitch Fit Gym www.hitchfitgym.com/contact Or For Online Training www.hitchfit.com

Down 50 lbs!!! Wow Check out her FULL STORY and JAW DROPPING Transformation Photos Here: https://hitchfit.com//busy-working-mom-50-pound-weight-lo/ We have loved working with this lady over the past year. It has been amazing seeing her embrace the Hitch Fit lifestyle and transform her body, but also transform her family and have a positive effect on her two beautiful kiddos! Lacey has dropped over 50 pounds and over 23% body fat. When she started this journey, she was joine...d by her hubby Andy, who worked with Micah LaCerte Combined they lost 140 pounds of fat!! If you stop by Lacey's feature, you will see the FAMILY transformation photos, from one year ago at Disney to just a couple weeks ago in Florida. Simply amazing. Lacey is a mom of two, wife and also has a full time career, she is BUSY!!!! But she has now embraced being healthy and fit as part of who she is and what she does, and that is the GAME CHANGER. AMAZING job Lacey!! What an honor to have been a part of this journey with you, so proud of both you and Andy, you are going to have a positive impact on the lives of so many!!! FULL STORY HERE: https://hitchfit.com//busy-working-mom-50-pound-weight-lo/ Ready To Start? Online Training --> www.hitchfit.com 1 on 1 Training in The Kansas City Area ---> www.hitchfitgym.com/contact

Nia is absolutely crushing her Hitch Fit goals!! Bring it on 2021!! . Ready to take a positive step for your health and fitness and make 2021 your BEST YEAR? Ready to strengthen your body, your mind and emotional resilience? ... Ready to create a healthy lifestyle, which is the best step towards building a strong immune system response and disease prevention?? Then let's go!! Sign up for a FREE consultation and assessment at Hitch Fit Gym today. Hitch Fit Gyms are private studios that we are able to keep clean and sanitized. One on one training allows us to immediately sanitize all surfaces touched. Social distancing and no more than 10 person occupancy is easy as the gyms are not crowded due to our system and flow. GET IN TOUCH TODAY IF YOU ARE READY! Link in profile Www.hitchfitgym.com/contact 816-753-8900 Online personal training also available globally at www.hitchfit.com * Positive, energetic, accepting environment Professional transformation trainers No membership fees No contracts 12 - 16 weeks for most clients No hard selling. We want you to be ready. No judgment - ALL are welcome Nutrition included at no extra cost All ages, fitness levels, goals 2 gym locatiaons -KCMO & North Kansas City Want to know what Hitch Fit recommends for supplementation? Direct Message me for details on Magnum Nutraceuticals and an exclusive coupon code to save #HitchFit #KansasCity #fitafter40 #KC #KCMO #personaltrainerkc #KansasCityFitness #parkville #personaltrainingkc #kansascitypersonaltrainer #northkansascity #parkvillemo #northland #Hitchfitgym #beforeandafters #uhillkc #transformationcoach #transformyourself #transformationprogress #northlandkc #transformyourbody #kcigers #instakc #kclocal #midtownkc #igkansascity #igparkville #martinicorner #instakansascity #bestofkansascity @mrhitchfit @mrshitchfit @dianachaloux @micahlacerte @bikini.body.inspiration See more

To Fit in her favorite little black dress again....aka "the divorce dress"... that was one of Amanda Turk's goals from the very start of her Hitch Fit journey!! Well....clearly...MISSION ACCOMPLISHED!! DON'T MISS AMANDA'S JAW DROPPING BEFORE AND AFTER PHOTOS, and read the FULL STORY behind the dress: https://hitchfit.com//bi/finally-fit-in-the-divorce-dress/ After successfully completing a Lose Weight Feel Great plan with me nearly a year ago. Amanda decided this past summe...r that she was ready to kick things up another notch!! She tackled our Bikini Body plan, and even with her busy work, travel and social schedule, she knocked it out of the park (lol, pun intended :-) ) This gorgeous gal has dropped over 23 pounds on scale and over the course of 2 plans has shed over 16% body fat....so HELLO ABS!!! Don't miss seeing those beauties on the link through to her full feature! https://hitchfit.com//bi/finally-fit-in-the-divorce-dress/ Amanda didn't just gain physical strength through this plan, she has made amazing progress on improving her mental and emotional strength and confidence. She was a part of our Hitch Fit Runway show last month, and she is now going to be part of the BMA Foundation's Dancing with the Starts Gala 2019 representing Noah's Bandage Project !! This is just what we love to see. People BOLDLY tackling new challenges when they have achieved a life changing transformation!! Really proud of you Amanda!! I have loved seeing you grow in so many ways through this time. You are what Hitch Fit is all about!!! SEE HER STORY --> https://hitchfit.com//bi/finally-fit-in-the-divorce-dress/ If you are ready to transform your body and life like Amanda did, you can work with Diana or Micah via our online personal training plans, which you can check out at www.hitchfit.com/programs

One Of The Best 8 Month Transformations You Will Ever See!!! (and he did it during covid) Hitch Fit Owner Micah LaCerte had the opportunity to work with Bill who was a successful 51 year old business owner who was 240 lbs, out of shape and ready to turn his life around. ... See His Story--> https://bit.ly/2InCqgT He was teaching 1000's of people the importance and discipline of Wealth Management but personally not taking care of his greatest WEALTH which was his HEALTH. He took his body and health to a top level dropping 61 lbs by following the plan that Micah had laid out for him. This means taking control of the food and drinks he was consuming, eliminating the negatives, making fitness his new lifestyle and staying consistent with positive choice making daily. Yes it takes change and hard work but that after picture shows you exactly what can happen if you put your head and heart into it. HOW AMAZING IS THAT!!! Transformation not only changed the way he looked but even more importantly his confidence increased, energy increased, he just feels amazing each and everyday!! Its changes about everything in your life and makes it better. If you are ready to take this journey and willing to follow the plan you can be the Next Hitch Fit Success Story See His Workout and Diet---> https://bit.ly/2InCqgT Ready To Start Your Journey With Online Training (use promo code BLACKFRIDAY to save Big) ---> https://www.hitchfit.com For 1 on 1 Training Set up your FREE Consult at https://www.hitchfitgym.com/contact #besttransformation #weightloss #weightlossjourney #hitchfit

16 Weeks... 51.5 Lbs of Fat Loss.. 20% Body fat% lost.. 9" lost off his stomach... David's Goal? To be in the best shape of his life before starting his new life with his amazing wife. It was amazing watching this journey and seeing the internal and external changes happen!!... Regardless of where you live I can help TRANSFORM your body and life..... We will create a custom plan that includes workouts, nutrition, mental prep, ab routines, stretching routines, how to order when you go out to eat and so much more..,... If your goal is to become the best version of YOU then look no further, my wife Diana Chaloux LaCerte and I can help you achieve amazing things. Our BLACK FRIDAY Special has started which is the BIGGEST special of the year for our online training. Use promo code BLACKFRIDAY at checkout to save $65 Choose Your Plan https://www.hitchfit.com #weightloss #success #buildmuscle #transform #hitchfit

Take THAT 2020!! We are HERE. We are STRONG. And we are READY to help YOU change your life and get to ( or back to! ) your best, healthiest, strongest self. Let's GO! . If you're ready!!... Sign up for Hitch Fit Online Plans available globally at www.hitchfit.com/programs and save $60 with code HOLIDAY through midnight tonight. OR In Kansas City area, sign up for a free consultation with one of our Transformation Trainers at www.HitchFitGym.com/contact The gyms are private, which means minimal people, constant cleaning and easy social distancing. A place where you can confidently and safely pursue your goals!! . #HitchFit #KansasCity #fitafter40 #KC #KCMO #personaltrainerkc #KansasCityFitness #parkville #personaltrainingkc #kansascitypersonaltrainer #northkansascity #parkvillemo #northland #Hitchfitgym #beforeandafters #uhillkc #transformationcoach #transformyourself #transformationprogress #northlandkc #transformyourbody #kcigers #instakc #kclocal #midtownkc #igkansascity #igparkville #martinicorner #instakansascity #bestofkansascity See more

Beating Cancer Then Taking Her Body And Health To A Top Level!! Congrats Andrea.. When it comes TRANSFORMING your body one of the 1st steps is being Ready. How do you know if you are ready? ... You are ready when your goals are more important than the short term satisfaction of putting bad foods or drinks in your mouth and swallowing. You are ready when working out is not looked at as a negative but rather self growth and therapy ( its amazing for stress) You are ready when enough is enough and change is something that is embraced. If you are ready then we are the family that can help you achieve your goals. We specialize in Transforming Bodies, Mindset and Health and were recently voted the #1 Online Personal Trainers In The World. Yes you will lose weight but you will also gain confidence, gain strength, gain happiness, gain energy and so much more. SEE HER AMAZING STORY https://hitchfit.com//breast-cancer-survivor-achieves-fit/ Get Your Workout and Nutrition Program https://hitchfit.com/programs/ https://hitchfit.com/programs/ #hitchfit #weightloss

Hitch Fit BOGO Book Sale has begun! Grab a copy of my "Hitch Fit Living Cookbook" And/Or a copy of my latest book "Rethinking Fat Loss" for just $10. Get a second book for just $5!! Order by Dec. 21th.... All copies will be signed! Supplies are limited!! ORDER HERE: https://hitchfit.com/holiday-sale/

What an awesome start to the day. Diana Chaloux LaCerte and I worked online with Jessica and Renee, they did the Hitch Fit At Home Friends Couples Plan. Th...ey drove in 2 hours for their after pictures of their 1st transformation. In 16 weeks they dropped 50 lbs combined and lots of inches. They are continuing on for another 12 to 16 weeks to take it to a super amazing place. Thanks Brandi Nicole for the pics!! www.hitchfit.com #weightloss #couplesplan #workout #diet

New on the #HitchFit blog! Weight Loss After 40: Why It's So Hard and How you CAN Do it! READ IT HERE >> https://hitchfit.com//weight-loss-after-40-why-its-hard-a/... #MondayMotivation #Fitover40 #FitAfter40

Happy 37th birthday to Hitch Fit rock star @djbenrich !!! Crushing transformation number 2!! Look at those Ready to take a positive step for your health and fitness in 2020? Ready to strengthen your body, your mind and emotional resilience? ... Ready to create a healthy lifestyle, which is the best step towards building a strong immune system response and disease prevention?? Then let's go!! Sign up for a FREE consultation and assessment at Hitch Fit Gym today. Hitch Fit Gyms are private studios that we are able to keep clean and sanitized. One on one training allows us to immediately sanitize all surfaces touched. Social distancing and no more than 10 person occupancy is easy as the gyms are not crowded due to our system and flow. GET IN TOUCH TODAY IF YOU ARE READY! Link in profile Www.hitchfitgym.com/contact 816-753-8900 Online personal training also available globally at www.hitchfit.com * Positive, energetic, accepting environment Professional transformation trainers No membership fees No contracts 12 - 16 weeks for most clients No hard selling. We want you to be ready. No judgment - ALL are welcome Nutrition included at no extra cost All ages, fitness levels, goals 2 gym locatiaons -KCMO & North Kansas City Want to know what Hitch Fit recommends for supplementation? Direct Message me for details on Magnum Nutraceuticals and an exclusive coupon code to save #HitchFit #KansasCity #fitafter40 #KC #KCMO #personaltrainerkc #KansasCityFitness #parkville #personaltrainingkc #kansascitypersonaltrainer #northkansascity #parkvillemo #northland #Hitchfitgym #beforeandafters #uhillkc #transformationcoach #transformyourself #transformationprogress #northlandkc #transformyourbody #kcigers #instakc #kclocal #midtownkc #igkansascity #igparkville #martinicorner #instakansascity #bestofkansascity @mrhitchfit @mrshitchfit @dianachaloux @micahlacerte @bikini.body.inspiration @hitchfit See more

Down 50 lbs of Fat and just hit 40 push-ups in a row at the age of 54. Are you kidding me? You are AWESOME Jacklyn Coffman de Ramirez Next goal is to hit 54 push-ups to match your age Lets Do This

You can buy now and start when you are ready!!! Regardless of where you live we can help you. Use Promo Code BLACKFRIDAY to save $65... Imagine waking up each day full of energy, focused, happy, confident and healthy. This is what our clients over the past 10 years have mentioned as benefits of Hitch Fit. Our goal is to help you look and feel your best, teaching you a lifestyle that will keep you there forever!! Choose Your Plan Below (if you need help choosing use our live chat option on the site) https://www.hitchfit.com/programs #hitchfit #weightloss #blackfriday #sale

Looking to Drop Your Dress Size or Fit into those jeans you have always loved? This Mom Went From a SIze 14 to a 2.. 12 Dress Sizes Gone!!! Jaw Dropping Numbers!!! Use The Program Amy Did Here--> www.hitchfit.com/lose-weight/ ... Are You Ready To Lose Weight Like Lisa Did? Lets Start Today!! www.hitchfit.com #hitchfit #weightloss #fitmom #dropdresssizes

The Goal " To Fit In Her "Little Black Dress" and get Healthy.. Amanda went from 157 lbs to 134 lbs and dropped over 16% Body Fat. Not only is her body more fit but it is also more healthy. Her Diet And Workout --> https://hitchfit.com/bikini-model/ ... Only 36 Hours Left Of This Awesome Special. Save $60 off all programs with promo code "Fit60" Her Story--> https://hitchfit.com//bi/finally-fit-in-the-divorce-dress/ #hitchfit #weightloss #losefat #bikinibody #workout #nutrition

A diet will only help you lose weight temporarily, a new workout may help you get stronger for a bit and work up a good sweat but for lasting results you have to live the lifestyle. It's not just a diet, it's not just a workout, it far more than that...It is a way of living. At Hitch Fit we focus on results but most importantly we educate people in teaching them a lifestyle that will keep them fit and healthy forever. We do not try and retain people we transform them inside ...out!! That is the difference maker!! Hitch Fit Online Training allows us to help you regardless of where you live. Since 2009 we have helped clients in 78 countries and every state in the US get in amazing shape and taught them the lifestyle to stay there. Our clients have lost over 450,000 Lbs. What you get: (everything personally customed made by us not created by softwares) 1. Custom Workouts (built for at home or the gym) 2. Custom Nutrition (with over 175 foods to choose from) 3. Direct Communication with unlimited email support. This builds the accountability and help along the way 4. Downloadable transform book 5. Loads of other guides (abs workout, eating out guide, mental prep guide, If you are ready to transform choose your program at https://www.hitchfit.com (Only a few days left of our mega special. Use promo code FIT60 to save $60 off your online program) We are very excited to take this journey with you and help you become your best version. #hitchfit #gethealthy #livethelifestyle

Got an Email from an old friend today asking me about the Eat Right for your Blood Type Diet. Most everyone has heard of this diet, the book as sold 10 million or more copies. Its it Hype or is it Truth? My take on things. The Hype...Continue reading

SUCCESS STARTS WITH THE RIGHT MINDSET... Diana Chaloux LaCerte 4th book is AWESOME and focused all around getting your mindset in the right space so that you can achieve success with weight loss, getting healthy and keeping it forever.. Rethinking Fat Loss-"7 Must Know Mental Secrets To Success".... Get It On Amazon Now!! https://amzn.to/2NazPFr I am so proud of you babe.. fantastic work.. #mindset #authorwife #amazon #amazingread #motivationalbook

Alex Dropped 64 lbs and almost 10" off his stomach!! When you do something that dramatic you have to understand massive internal and external changes will take place such as ... Becoming healthier... Increased confidence Increased strength Increased motivation Took control back I saw this man transform right in front of my eyes. Hard work and positive choice making every week!! Congrats my friend See Alex's Story and More Pics https://hitchfit.com//weight-los/how-to-lose-love-handles/ Ready to Transform Your Body and Life? www.hitchfit.com #hitchfit #weightloss #diet #workout #success

Proof that age is just a number!!! At 62 years Young, Stu Dropped over 20 lbs of fat, 6" of his belly in only 10 weeks Best part about it his blood pressure is now 116/60, total cholesterol 111. All of his numbers 10 weeks before were in a very poor place. His Dr Was Blown AWAY and Asked how he did it.. HITCH FIT !!! Ready To Transform Inside and Out? Use Promo Code "FIT60" and Save $60 off all online programs. LIMITED TIME ONLY -> www.hitchfit.com/programs... #fitover60 #healthy #hitchfit #success

Super cute Fitness is my Therapy sweatshirts from Ben Dapper !! Order yours today! https://bendapper.com//fitness-is-my-therapy-womens-crop-h