Greenteahp at West County Center

Q1: I’m working out more than ever but still not losing weight. Why not? A: You’re eating too many calories. Q2: Why do I always want dessert after lunch and dinner? A: You’ve trained yourself. Untrain yourself.... Q3: I hear that fruit has sugar. How much should I eat of it? A: Eat plenty, don’t drink any. Q4: What’s more important? The number of calories you eat or the type of calories you eat? A: Pick quality over quantity. Q5: What’s the deal with celebrities cutting dairy and losing so much weight? A: Lactose can cause bloating. Q6: Should I blot my pizza? A: Yes. Q7: Are veggie chips healthy? A: No. Q8: True or false: Chocolate is actually healthy? A: Only if it’s 70%+ cacao. Q9: Margarine or butter? A: Butter. Better yet, olive oil. Q10: Should I drink green tea all day, every day, for the rest of my life? A: Yes. Change the way you look, feel & age! GreenTeaHP.com 866-523-5984 or any of our retail locations worldwide! #greenteahp | #alain | #utah | #abudhabi | #egcg | #fashionplacemall | #southernutah | #idahofalls | #travel | #dubai | #greentea | #bad | #stgeorge | #idaho | #nature | #uae | #chaverde | #locallyowned | #rigby | #photography | #fitonutrientes | #slcutah | #stgeorgeutah | #rexburg | #sharjah

Change the way you look feel & age! ... GreenTeaHP.com 866-523-5984 or your local mall #healthyenergy #loseweight #tea #greentea #greenteahp #kimkardashian #oprah #utah #abudhabi #alain #colorado #parkercolorado #idahofalls #grandtetonmall #utahvalley #universitymall #witneycarson

WHY DRINK GREEN TEA? Our bodies are made up of 70 percent water and every day we consume more than a gallon of liquid. With the highest consumption of soda and overpriced calorie-rich coffee drinks in the world, Americans spend more on unhealthy beverages than any other culture. In just the US alone, Americans consume over 15 billion gallons of soda a year and have the highest rate of obesity in the world. Some health experts calculate that the risk between weight gain and so...da consumption is so strong, the risk of obesity could be increased 1.6 times for every can of soda consumed per day over a year. In addition to soda consumption being linked to weight gain, it’s also linked to osteoporosis, tooth decay, high blood pressure, and diabetes. In contrast, cultures that drink green tea have the longest life expectancy rates, have decreased incidences of chronic diseases, have increased quality of life, and have the lowest obesity rates. In addition, green tea has been proven to increase energy, promote well-being, increase metabolization of fats, and increase weight loss daily. With health care costs increasing and risks of developing obesity, diabetes, and multiple chronic diseases on the rise, simply changing what you drink could be the simplest way to dramatically improve long-term health. Looking for a less industrial-strength drink? Maybe something designed to, say, deliver key nutrients to improve your health rather than sabotage it? Then get to know one of our health consultants at your local Mall, or to immediately reach a health expert, call . 866-523-5984 #greenteahp #glutenfreeutah #glutenfreeidaho #glutenfree #utah #glutenfreeoregon #glutenfreecolorado #idahofalls #utahglutenfree #foodallergies #saltlakecity #glutenfreebakery #idaho #nonceliacglutensensitivity #uae #celiacdisease #beefitswhatsfordinner #grandtetonmall #gf #countrynaturalbeef #celiac #laytonhillsmall #nutfree #owyheeriver #celiacsafe

HOW DO I USE THE INSTANT GREEN TEA HP PIXIE? Open an individually sealed instant pixie and mix it with hot or cold water, we prefer cold! Some customers like to mix it with 12 ounces of water, and some with 16 ounces. Drink one with breakfast and one with lunch. Yes, you can drink more servings throughout the day. Feel free to mix flavors! ____________________________... Looking for a less industrial-strength drink? Maybe something designed to, say, deliver key nutrients to improve your health rather than sabotage it? Then get to know one of our health consultants at your local Mall, or to immediately reach a health expert, call. 866-523-5984. Or chat with us at GreenTeaHP.com #greenteahp #greentea #weightloss #ketodrink #utah #tea #fitness #keto #idahofalls #teatime #weightlossjourney #ketodiet #saltlakecity #matcha #healthylifestyle #ketoon #uae #tealover #fitnessmotivation #lowcarb #grandtetonmall #healthy #healthyfood #ketomenu #laytonhillsmall

THE TRUTH ABOUT JUICE! Juice is often perceived as healthy. That’s understandable, given that it is natural and has the word fruit in it.... Howeverwhat many people fail to realize is that fruit juice is also loaded with sugar. In fact, fruit juice contains just as much sugar and calories as a sugary soft drink and sometimes even more. The small amounts of vitamins and antioxidants in the juice do not make up for the large amount of sugar. See for yourself!!!! Kern’s Nectar Peach 200 calories, 42 g sugar Minute Maid Premium Fruit Punch (8fl oz) 120 calories, 31 g sugar Welch’s Berry Pineapple Passion Fruit (8 fl oz) 140 calories, 33 g sugar Newman’s Own Virgin Lemonade (8fl oz.) 110 calories, 27 g sugar Sambazon Acai Original Blend 200 calories, 33 g sugar Simply Orange Original Pulp Free Orange Juice(1 bottle,13.5 fl oz) 190 calories, 41 g sugar Ocean Spray Cran-Pomegranate 120 calories, 30 g sugar Looking for a less sugar-packed-drink? Maybe something designed to, say, deliver key nutrients to improve your health rather than sabotage it? GreenTeaHP.com 866-523-5984 or your local mall https://s.ripl.com/9mxze5 #weightloss #GreenTeaHP #sugarfree #lchf #ketoutah #ketoidaho #ketouae #keto

A study gave 14 healthy people a sugary substance and 1.5 grams of green tea extract or a placebo. The green tea extract group experienced better blood sugar tolerance after 30 minutes, and continued to show better results, compared to the placebo group! Change the way you look feel & ... age! GreenTeaHP.com 866-523-5984 Or your local mall! #greenteahp #ketoutah #ketocolorado #ketoidaho #keto #utahketo #ketoweightloss #lchf #ketoaf #ketogenic #utahdiabetescircle #ketomom #ketogenicdiet #ketodenver #lowcarbdiet #ketodiabetic #ketocoloradosprings

"Replaced soda with green tea hp and lost 20 lbs. Helps maintain my blood sugar levels and I love the muscle pump as a pre workout, great energy with no jitters or side effects I had with other pre workouts. Sherice is super knowledgeable and great to work with" says Chandler on Google _____________________________ Looking for a less industrial-strength drink? Maybe something designed to, say, deliver key nutrients to improve your health rather than sabotage it?... Then get to know one of our health consultants at your local Mall, or to immediately reach a health expert, call 866-523-5984. #lds #drpepper #swirecocacola #dietcoke #dietpepsi #utah #instamom #instautah #utahmom #idahofalls #grandtetonmall #keto #instaketo #russellmnelson #ketoutah #laytonhillsmall #universitymall #redcliffsmall

GreenTeaHP Report Why I Believe It Just Doesn’t Really Matter by: Dr. Roger Hendrix ... Reading I don’t know if I had dyslexia growing up, all I know is that I had a hard time reading. It bothered me a great deal to think that people thought it was funny I couldn’t read very well. I think three things helped to greatly improve my reading. One I involved myself in theatre arts in college, where I had to memorize my lines and those of the actors who had lines leading up to mine. Two, when I was a Mormon missionary, I had to memorize six discussions that I repeated to people interested in joining the church. And three, I started reading Time Magazine when I was nineteen, which took me over five years to be able to understand about 80% of the articles. Moral of the lesson? Just keep working at what you want to be good at. And, don’t worry if while you’re working at trying to improve, you think you look funny to others, because in the end IT JUST DOESN’T REALLY MATTER. Insight Where did I pick up on the theme of it just doesn’t really matter? I spent the vast majority of my life worrying about what others thought of my poor reading. Then I was exposed to the idea in philosophy of Opposites: For every thought there is a thought that is its direct opposite. For example, when I think it matters that I learned to read fairly well, its opposite is: it didn’t really matter how well I read. If that is true, then it doesn’t matter if people thought it was funny how poorly I read. Which proposition is true? Both are true in equal proportion, according to the idea of Opposites. If that’s true, then in my view I win in either case. So, it just didn’t really matter whether I became a good reader, or I remained a poor reader. If the idea of Opposites is correct, I probably would have achieved much of what I did whether or not I was a good or poor reader. Weird, because much of my achievement in education, business consulting, writing, and radio broadcasting depended on an intense amount of reading. On the other hand, as an entrepreneur it didn’t matter how well I did or did not read. Again one idea balances out the other. In the end, do what you want to do, for there are as many reasons for doing it as there are for not doing it. The Law of Opposites will follow you in everything you think or do. GreenTeaHP.com 866-523-5984 Have you tried the newest GreenTeaHP flavor? Then visit us at your local mall.

The Simple Math of Weightloss Calories In vs. Calories Out That’s the basic formula for weight loss or weight gain.... A single pound of body fat contains 3,500 calories. Once you understand this, you need to know how many calories your body burns in a day, to calculate how many calories you should be eating. In fact, not eating enough calories can actually cause your body to store more fat than you otherwise would on a normal diet. Eating too many calories, well, that leads to weight gain. Let’s do some math and set a goal of 1 pound per week. (based on a 135 lb woman) 3500 calories 7 days = 500 calories per day There are three ways to reach that number: -eat 500 LESS calories each day -burn 500 MORE calories each day -eat 250 LESS and Burn 250 MORE Naturally, option three is the best route. So what activities can you do to reach the 250 calorie goal? 60 minutes walking or jogging 30 minutes of yoga 30 minutes of high intensity cardio (running, tennis, cycling, etc.) 30 minutes of weight training 60 minutes of yard work 45 minutes dancing *By exercising regularly, you not only burn those calories, but increase the rate at which your body burns calories throughout the rest of your day. What about saving 250 calories? drinking two less sodas each day skipping ice cream ( cup) choose green tea over a high calorie latte start using whole wheat pasta pass on pre-dinner bread baskets Adding exercise and a smidgen of calorie cutting to your day can drastically change the way you look and feel. Finally, end and start your day correctly. A good night’s sleep leads to a better functioning body and more calories burned throughout the day. #weightloss #preppers #lchf #utah #jacksonhole #keto #grandteton #idaho #idahofalls #loseweight

Extra inches on your waist mean a higher risk of cancer Cancer, News & Analysis by Spectator Health reporter...Continue reading

Harvard Study! One Can of Soda Daily ‘Can Increase Heart Attack Risk by a Third.’ Research by Harvard school of public health suggests a soda a day is enough to raise the risk of heart attacks by one third, while significantly raising the chance of type two diabetes and stroke. The study reports that regularly drinking sugary drinks increases the risk of developing type 2 diabetes by a quarter (26 per cent), the risk of heart attack or fatal heart disease by a third (35 per c...ent) and the risk of stroke by a sixth (16 per cent). The studythe most comprehensive review of evidence of health effects of sugary drinks to date follows new official UK advice which says adults should restrict their sugar intake to just 30 gramsseven teaspoonsa day. The guidelines mean that one can of soda would exceed the daily limit. The new research looked at dozens of studies, and explored how different types of sugar metabolizes in the body. Experts said eliminating or cutting out sugar-sweetened drinks was a simple way to reduce weight and prevent a host of cardio-metabolic diseases. Harvard Professor of Nutrition and Epidemiology Dr Frank Hu said: Regular consumption of sugar-sweetened beverages can lead to weight gain because the liquid calories are not filling, and so people don’t reduce their food intake at subsequent meals. Although reducing the consumption of sugar-sweetened beverages or added sugar alone is unlikely to solve the obesity epidemic entirely, limiting intake is one simple change that will have a measurable impact on weight control and prevention of cardio-metabolic diseases, Hu and his team conclude. Our findings underscore the urgent need for public health strategies that reduce the consumption of these drinks. #greenteahp #idahofalls #idaho #uae #iceland #norway #canada #wyoming #california #delamomall #southtownmall #universitymall #utahvalley #egypt #alain #uk #london #fashionplacemall #laytonhillsmall #healthyenergy #jacksonhole #pepsi #mountaindew #swirecocacola #swire