Gracie Humaita St. Louis

Congrats Kain on your new Greybelt!! Prof Stephen and Coach Hayley are proud of you!! Don’t forget our 4-6 year old program is growing fast!! Share with your friends and family’s!!

Congrats Ayden on earning your yellow/white belt! Great job! #goodpeoplegreatjiujitsu #graciekids #kidsgrappling #kidsjiujitsu #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #selfdefense #martialarts

Wednesday morning class, basic back escape. #goodpeoplegreatjiujitsu #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #martialarts #selfdefense

No 1130 class.. will update after 12 for evening classes after I’ve seen how the roads are doing.No 1130 class.. will update after 12 for evening classes after I’ve seen how the roads are doing.

All Classes on 2/15/21 are canceled due to Mother Nature’s hatred for Missouri this week. -JWAll Classes on 2/15/21 are canceled due to Mother Nature’s hatred for Missouri this week. -JW

7am class Monday Feb 15 is canceled due to Winter Storm .7am class Monday Feb 15 is canceled due to Winter Storm .

With this time of the year being so busy, it's great to see so many folks take the time to come out and train tonight! #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #goodpeoplegreatjiujitsu #selfdefense #martialarts

Enjoy your time with friends and family during the holiday season!

Congratulations Maya on earning your grey and white belt! #graciekids #kidsjiujitsu #kidsgrappling #goodpeoplegreatjiujitsu #selfdefense #martialarts

Great kids class tonight! #graciekids #kidsgrappling #kidsjiujitsu #selfdefense #martialarts

Feliz Aniversário mestre @roylergracie ! Wishing you the best!

To all those who have served, and those who continue to serve Happy Veterans Day!

The fundamentals class is designed to focus on the core techniques that every jiu jitsu practitioner should know. #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #goodpeoplegreatjiujitsu #selfdefense #martialarts

During the women's class they were working high guard and did a fun partner triangle drill to warm their hips up. #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #womensbjj #selfdefense #martialarts #goodpeoplegreatjiujitsu

Young and old, male or female, jiu jitsu is for everyone! Click the link in our bio. Please share. #graciejiujitsu #graciehumaitastl #graciehumaitastl #goodpeoplegreatjiujitsu #selfdefense #martialarts #fitness

Don't wait until the new year to start your jiu-jitsu journey. Start today! Please share. #graciehumaitastl #graciejiujitsu #midwestjiujitsu #selfdefense #martialarts #goodpeoplegreatjiujitsu

We gather on this day to be thankful for what we have, for the family we love, the friends we cherish, and for the blessings that will come. Happy Thanksgiving!

What an amazing seminar Master @roylergracie put on today. Thank you @jw.wright for organizing it! Congratulations to all the people who got promotions! #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #selfdefense #martialarts #fitness #goodpeoplegreatjiujitsu

Great Friday day class! #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #goodpeoplegreatjiujitsu #selfdefense #martialarts

Are your takedowns a little rusty? Come join us Monday mornings to improve on them. #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #midwestjiujitsu #selfdefense #martialarts #goodpeoplegreatjiujitsu

Wishing everyone a very happy and blessed Thanksgiving!

No-gi classes are available on Saturday's and Wednesday's. #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #goodpeoplegreatjiujitsu #selfdefense #martialarts

Sunday Nov 8th Master @roylergracie will be at @humaitastl for a seminar!! 10am White Gi only 4x World Champion 3 x ADCC Champion #legend

Just a friendly reminder regarding this week's holiday hours.

Great Monday class for our Gracie Humaitá kids. #graciejiujitsu #graciehumaitastl #graciehumaitastlouis #goodpeoplegreatjiujitsu #kidsgrappling #kidsjiujitsu #selfdefense #martialarts

Please note our holiday schedule. Thank you.