Good Nails salon & spa

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Dear Valued Customer, This Thanksgiving, we want to share our genuine appreciation with you. Without you, we would not be where we are today, and we’re so thankful for all of your support throughout the year. We hope you have a joyous holiday and we look forward to serving you again.

Cat eye by John

Nails art by Phong Aug 30 - 2019

the best nails tech here , they do very good job , very pro.

the new set for Summer

Happy Sunday everyone! If you've ever had dry hands, you'll understand how uncomfortable (and even painful) dehydrated mitts can be. 1. Wash Your Hands As Little As Possible 2. Avoid Hand Sanitizers Containing Alcohol 3. Protect Yourself With Rubber Gloves... 4. Moisturize Regularly 5. Use Rich Creams To Battle Hand Eczema 6. Vaseline Works Wonders 7. Heal Your Hands While You Sleep 8. Don’t Forget To Exfoliate 9. Treat Inflamed Hands With An Hydrocortisone Ointments 10. Collagen manicure : Premium Manicure Hand Mask make with collagen and Vitamin E deep moisturizing ! See more

Good Morning Everybody, 5 TIPS FOR YOUR BODY TRANSFORMATION. Start your new year off with five tips to help you transform your body. 1. Set small, attainable goals Instead of focusing on your final weight management goal, break it down into smaller milestones. This will help keep you motivated so you can reach your long-term goal. ... 2. Be consistent. Your body doesn't stay stagnant. You either improving or declining In order for your transformation to be successful, your exercise, eating habit changes, and supplementation routine must be consistent. 3. Eat natural foods. Eating natural foods ensures that your body gets the nutrients it needs. Include lots of fruits and vegetables, lean meats, and whole grains for a more balanced diet. Cut out junk food and replace sugary snacks with healthier alternatives. 4. Mix up your exercise routine. While it is important to exercise consistently, don't repeat the same exercises every day. Not only will this help you avoid falling into a mental slump and overworking muscle groups, but it will also help make your transformation more complete, avoid hitting plateau. 5. Supplement your diet. Include supplements in your transformation program to address common nutritional deficiencies that can otherwise hinder your progress.

Good morning Who is at risk for developing thick toenails? You are more likely to contract toenail fungus from:... being barefoot in public places with wet floors, such as swimming pools, showers, and gyms frequent or prolonged exposure to water shoes that constrict your feet sweaty feet and shoes damage to a toenail athlete’s foot that spreads to your toenails medications that suppress your immune system genetics smoking You may also be more likely to contract toenail fungus if you have a pre-existing medical condition, such as: type 1 diabetes type 2 diabetes circulatory conditions psoriasis Cancer treatments may increase the likelihood of developing nail fungus. If you have a pre-existing condition and develop fungus, it’s very important to treat it as soon as possible. Peppermint &Tea is the best Essential oils helping fungus toes Nails!