Michael Nixon

Shaun T new program is available to order. I just ordered mine on my last paycheck & also running support groups like I’m doing for the Warrior Dash & Tough Mudder groups. My groups are super supportive & awesome! Would love to have you in it, just post below or PM.

The big news that I have for my upcoming changes is a few new groups. Do you know someone who is pre or type 2 diabetic? Not to sound selfish at all but my A1C along with blood sugar numbers were higher than my mothers were at the peak of her stroke. Now I understand age, gender, height, weight, etc plays a role in these stats but I’m following my mother genetic trends, so this has got the red flag and red alarm flashing brightly. I’m ready to change and provide all kinds of ...information that can help you or your loved ones as well. Also a new group my good friend Derek & I have created with this amazing new weight lifting program that includes intense HIIT training towards the end. Did I mention they are only 30 minute workouts, 4 days a week and has an optional cheat day? Yep! Many have already got started for the 16th BUT I’m finishing up a program so won’t be getting started for a few more weeks. So there’s time to still join and I’d love to do this with anybody who wants to join. I’ll be there for you every step of the way. Anyone reading this is invited to both groups! See more

I so cannot wait!!!!

Pumpkin Spice Shakeology!!!!

I’ve got a new health & fitness pod starting next Monday with already seven people involved. We are looking for five more people to join us. We will have tons of value including meal plans, recipes and more plus if you’re a diabetic or pre diabetic, I’ll have extra information on details how to reverse it while living the best life possible! Any workout accepted even walking! If interested in joining, comment below or send me a DM.