FORTitude Fitness

This is our programming for all week. This is an attempt to be more organized and all get back on the same page. If you are following a different program please use one of the other white boards provided. This is intended for you to be able to look ahead in the week or revisit one you missed. Faith and Fitness class will be doing these same Wods and I encourage you to try to make a drop in for a 3rd class during normal class hours. 5am, 4:30&5:30 pm Monday - Thursday. We are attempting to host a 3:30 pm class as well Monday - Thursday as well. (Not official yet) Friday’s and Sundays we try to have one large class. Monday and Wednesday Faith and Fitness at 6:30 as well. Let’s get back on the stick, and regain our push. Have a blessed day!!!

Let’s join the Pratt’s on Sunday and support Lupus!

Tuesday 5 am, 4:30 & 5:30 pm

Here ya go folks

Sorry for the delay in posting this

Hey gang! Anyone want to do this with me?

Monday, Tuesday & Wednesday Workout times 5 am, 4:30 & 5:30 pmMonday, Tuesday & Wednesday Workout times 5 am, 4:30 & 5:30 pm

Tonight!! Never miss Monday. Free class. 6:30pm. FAITH AND FITNESS.

Bring your kids

Ok folks who’s feeling fluffy? Have you said numerous times I’m going to make changes but you don’t! Your health is very important and you are the only one that can do anything about it! So who’s going to commit to make some changes and get the results you’ve always wanted? We will be weighing in January 3rd and 4th! $20.00 entry fee. Get to writing down some goals and get started!