Foodie Godmother

Redbud cakes! Redbud blossoms taste bright and citrusy. I baked them into loaves with blueberries and almond flour and drizzled them with lemon cream cheese. It’s like spring in your mouth! Your backyard is full of tasty plants

Foraged lilacs and redbuds for some amazing springtime recipes. Made lilac syrup yesterday. The intoxicating scent of the blossoms becomes delicate and floral tasting when steeped overnight. This will be excellent over ice cream or fresh berries or added to a cocktail. Enjoy the spring flowers, y’all!

Want to learn to cook cuisine from different parts of the world? There are two more classes for Around the World in Art & Cooking at COCA (Center of Creative Arts) where you will learn about a country, cook a traditional dish, and make an art project all from the comfort of your own home. (All ingredients and art supplies are provided too!) Tonight we made samosas with cilantro chutney for the culinary portion.

Special Valentine’s Day cooking event! Join me virtually and cook with someone you love from the comfort of your own home. All ingredients are provided (except alcohol) and there’s even an option if you are out of town. Details below and link for signup provided.... https://www.cocastl.org//virtual-home-is-where-the-heart-/

Filming for an awesome holiday culinary class! Join me virtually for @cocastl Home for the Holidays in December. Each class, there will be an interactive zoom call where we will be making a festive cocktail/mocktail and then a fancy holiday dish. The best part-you don’t even have to shop for the ingredients! Everything comes packaged in a crate for you to create at home! (Info in second picture). #foodiegodmother #cookathome

This Sunday (11/17) join me, your Foodie Godmother, as we discuss how to incorporate Ayurveda into the way we eat. Simple tweaks can create HUGE changes and restore balance. Tickets are $30 and treats will be served. Can't wait to see you there! Go here for more info: https://clients.mindbodyonline.com/ASP/main_enroll.asp

It's FALL ya'll! Many classes are a'brewing in Foodie Godmother Land. Be on the lookout in your inbox for all of the details.

This week I have been fortunate to present a class on NUTRITION & THE LINK OF ANXIETY, DEPRESSION AND PTSD to veterans and first responders with Got Your Six PTSD Support Dogs This is such a awesome organization that pairs support dogs with these brave people and helps them regain their lives through the healing power of dogs. . #dogsheal #foodandmood #foodiegodmother #youarewhatyoueat #healingfoods #ilovedogs

Like sunshine in a glass!!! I am combating these gray days with a carrot, green apple, ginger juice. It’s such a refreshing snack after the holidays as well . Only 3 more days to sign up for April Strelinger’s Sugar Detox. In January, Saturday mornings at Joy of Yoga is the place to be. Let’s break up with sugar for 2019. Copy this URL to sign up:... https://www.facebook.com/events/1492325024229765/?ti=icl

Celebrating the holidays can carry the weight of guilt for not eating a certain way. I say, Ditch that diet mentality and enjoy yourself intentionally! Then starting January 5th, join April Strelinger, as we break up with sugar for 21 days. During the three week workshop you will learn to reset the mind’s habits and give your digestion a rest