Flex Fitness Gym

Thanks to everyone that has been patient with the new door system! If we missed you please reach out to us!Thanks to everyone that has been patient with the new door system! If we missed you please reach out to us!

Where results happen!

No class due to weather and new year! We will start back up next week.. min of 3-5 in class.No class due to weather and new year! We will start back up next week.. min of 3-5 in class.

Another piece that will be here January! Pendulum squat!

Will be coming to flex! Your hamstrings and glutes will thank you later! This equipment is no joke!

Member/client..did amazing work placing top 6 at her first nationals show! She was in a very competitive class. This isn’t the end of the season for her as we look to go to Miami! Excited to see were your future takes you. Keep killing it and working hard. @itsfitdrlewiss @npcnorthamerican #bikinicompetitor #npc #keepkillingit #proudcoach #onlythebeginning #bodybuilding#prepcoach

Come join flex trainer Anthony on Saturday for Bootcamp for $10 @9am

No Bootcamp today due to rain!No Bootcamp today due to rain!

Bootcamp tomorrow at 9amBootcamp tomorrow at 9am

Don’t forget class tomorrow at 9am! For only 10 dollarsDon’t forget class tomorrow at 9am! For only 10 dollars

Something being created... stay tuned!

No Bootcamp due to rain !No Bootcamp due to rain !

Flex fitness member/client taking 1st in the 50+ bikini. Winning her IPE pro card. Great work and your hard worked showed on stage today! @ndrock32 #definingage #ageisjustanumber #ipepro #bodybuilding #nutrition #membershoutouts #kcmo #proudtrainer

If raining tomorrow metabolic bootcamp will be cancelled!If raining tomorrow metabolic bootcamp will be cancelled!