Fitness Plus

DEADLINE EXTENDED TO MAY 31! A limited number of discounted memberships are available to Cape Girardeau County seniors. Pay only $5 per month for 10 months and no enrollment fee: A saving of $200! APPLY TODAY > https://bit.ly/32Zq9pw

NEXT SESSION of the American Red Cross-certified program Water Babies starts in ONE WEEK: May 5! Open to the public. Discount for members. Details > https://bit.ly/2QjKu6a or 573-331-3355. #Parenting #Infants #WaterSafety

Sweat until you sparkle, and have fun doing it during our cardio class: SHiNE Dance Fitness! One of nearly 40 group exercise classes free with membership. Learn more > https://bit.ly/3edWA98 #Fitness #Dance #GroupExercise

Release your inner rock star with POUND, a full-body, cardio jam session inspired by the infectious and energizing fun of playing the drums. Wednesday mornings at 8 am. Free with membership! #PoundFit #Fitness #GroupExercise

Join us TOMORROW (April 21) for COVID-19 vaccinations at Saint Francis Medical Center, Entrance 2. Appointment required: Call 573-381-5958 or go to SFMC.net/vaccine. Learn more > SFMC.net/COVID19 #StopCOVID #MaskUp

Now you can bike like a boss TWICE A WEEK with cycling classes on Tuesdays and Thursdays! No impact on joints and no worries about the weather. Take a spin with us this week. Free with membership > https://bit.ly/2Qu5FT3 #Fitness #Biking #Cycling Discounted memberships for Cape Girardeau County seniors available for a limited time! > https://bit.ly/3gdZA88