Find the Core Fitness

Our recommendation for a chiropractor is Lafayette Square Chiropractic Centre, LLC https://www.lafayettesquarechiropractic.com/ #smallbusinesssaturday Support local businesses today and every day!

Check out Blissoma Botanical Skincare for your local, organic, clean and safe skin products Blissoma Holistic Skincare https://blissoma.com/

The second small business we want to support and hope you will too is Judice Sports & Rehab, where we recommend for physical therapy https://www.stlouispt.com/

What’s in my prenatal/ multi-v of choice? Real food. I’ve researched tons of vitamins and supplements and come to the conclusion that we need real food not isolated supplements. So thankful I can get all I need every day from these capsules! . . . .... . #prenatalyoga #pregnancybody #prenatal #vitamins #fitfam #realfoodforpregnancy See more

Struggling with allergies or asthma? Check out this talk on whole foods to help heal our immune system

Who else finds they always seem to have to share their workout space? :P