EveryBody Moves

Thank you for your continued support. We've added another Group Reformer Class. Check out our schedule!!

EveryBody Pilates is open! We are doing Privates, Duets and Group Equipment Classes with social distancing and masks. See you soon!!

"Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control." #JosephPilates - #ReturnToLife, pg.32

Friends!! Facebook thinks we need to start a different page so please visit and LIKE EveryBody Pilates. We'll be closing this page.

Flip-flops are famously rough on the body and it's NOT just because they lack support. They encourage flexion of the toes (to hold the shoe to your foot) at a time in gait when you should be EXTENDING the toes. The result is compensation throughout the body, especially the neck.

#pilatesforlife

Fun #Pilates Friday! #pilateslife #friyay

Happy fun Friday! #PilatesisHealth #PilatesisFun #Pilateslife

Happy Friday! #pilateslife #pilates

#dopilates #pilateslife

#JosephPilates