Eureka Crossfit

Love is a fuel; it ignites passion. It gives us hope and strength. Love what you do and do what you love,. Life without life is no life at all... all the clichés. @besthouroftheirday #ecf #dailymotivational #mindset #love #crossfit #functionalfitness #healthandwellness

"Spend less time worrying about others and more time figuring out how you can be the best version of yourself. Chances are this doesn't mean comparing yourself to others. It means taking a long look at yourself in the mirror and becoming self-aware so you can focus on your priorities." @besthouroftheirday #ecf #dailymotivational #mindset #itsanewyear #lettinggo #crossfit #functionalfitness #healthandwellness

It's easy to let the burden of our responsibilities take control of our lives. We stop using our imaginations. We stop exploring the world. We stop going on adventures. This "adventure" will look different for everyone so define it for yourself. You can be successful if you follow a regimented plan but if you don't every stray from that path your experiences can be limited and maybe not discover something new. @besthouroftheirday #ecf #dailymotivational #mindset #itsanewyear #adventure #wanderer #crossfit #functionalfitness #healthandwellness

Gut health is connected to our immunity. Under stressful conditions such as illness, injury, or fatigue, glutamine levels drop leaving our gut health and our immune system compromised. - - - L-glutamine may boost immune cell activity in the gut, helping prevent infection and inflammation, as well as soothing the intestinal tissue. - - - Glutamine prevents the stressors of training from taking a toll on your body. Supplementing with @drivennutrition GLUTAMINE will aid your ...immune system after intense training. - - - Talk to a coach today on how to purchase! - - - #ECF #DrivenNutrition #glutamine #guthealth #immunesystem #healthylifestyle - - - https://drivennutrition.net//micronized-l/affiliates/1846/ See more

Let's modernize this a bit from the 1897 Christmas edition of The British Weekly. Be kind, everyone you meet is fighting a hard battle - be it a smile, a kindness, or a burden lightened be genuine and compassionate. @besthouroftheirday #ecf #dailymotivational #mindset #itsanewyear #bekind #humankind #crossfit #functionalfitness #healthandwellness