Dr. Zac Lyons, DC: Body Shaman & Soul Guide

I have a rough life....

IMO this is the basic context holding all of our upsets and gridlocks(arguments) in relationship. If we change where we’re listening from we change the conflict.

Mushroom latte art!! I feel proud of myself.

The Grail Question^^ The answer you are looking for will come as an insight that opens up in your whole being, rather than just an intellectual answer. The answer is so simple it is usually staring us in the face. We just have to be bold enough to see it.

Exploring this reality quite deeply at the moment. Trying to let my heart ache and break open in every moment I remember, for whatever reason is there, be it pain, bliss, suffering, fear, joy, wonder, ease, etc.

Hi everyone. I hope you're starting to find a new rhythm and understanding with all that has been occurring recently. My heart, compassion and awareness of all that may be up for you around health, safety, money, basic needs, the future, etc. Knowing this, I'm writing to let you know that I'm still open for bodywork sessions if you're wanting assistance managing and moving through the stress that is here for us all. I know that some of you may be angered by this, and I'm coo...l with that. I feel quite strongly that being of service to cultivating peace, love and healing during these times is the deepest offering of strength, calm and clarity I can offer. I'm offering my 60 & 90 minute sessions for 50% off from now until the end of the National Emergency. The same applies to my online individual and couples coaching, if you're looking to step into more intentional personal transformation with the time and space that this experience is offering. 30 minute bodywork session is $30 60 minute bodywork session is $50 90 minute bodywork session is $75 60 minute Self-Love coaching session is $50 90 minute Self-Love coaching session is $75 Same applies for 60 & 90 minute Couples Coaching. Feel free to schedule via FB messenger, email [email protected] or via my website www.drzaclyons.com Looking forward to continuing to be of service to your mental, physical, emotional and spiritual well being during this time. In service to Peace and Love, Dr. Zac

What being In service to love looked like for me today.

A powerful message from Rev. Lynn Ungar: http://www.lynnungar.com/

Join me this Thursday 3/12 from 6-7pm at Seeking Solace Yoga to come and learn about and experience the benefits of my Sacred Touch bodywork practice. I do a short session on a volunteer, so you get to see, witness and ask questions about the amazing changes you'll witness! After the short teaching and discussion you can get a free 10-15 minute sample session so that you can feel those amazing changes for yourself! You'll also get to learn and practice a very simple yet sophi...sticated technique called The Art of Pausing. Pausing allows you to create intentional space within your day so that you experience more peace, ease, joy, connection and flow within your day. The trend I see in my practice is that the people who attend Sample Night get the fastest and most long lasting results in their care. **Those who attend and sign up for a session tonight get a FREE 30 minute session or can use that to get $40 off a 60 or 90 minute session!! ***Feel free to bring a friend!

Tomorrow is the last day to enter for the chance to Win a Free 60 minute Self-Love Coaching Session. You'll have more Freedom and more Self-Love for whatever topic you'd like to cover. Click link and enter email to enter.

Join me from 6-7pm this evening at my office to come and learn about the benefits of my practice. I do a short session in front of you so you get to see the amazing changes for yourself! After the short teaching and discussion you can get a free 10-15 minute sample session so that you can feel those amazing changes for yourself! You'll also get to learn and practice a very simple yet sophisticated technique called The Art of Pausing. Pausing allows you to create intentional s...pace within your day so that you experience more peace, ease, joy, connection and flow within your day. The trend I see in my practice is that the people who attend Sample Night get the fastest and most long lasting results in their care. **Those who attend and sign up for a session tonight get a FREE 30 minute session or can use that to get $40 off a 60 or 90 minute session!! ***Feel free to bring a friend!

Last day to enter to WIN a FREE in person or online Couples Coaching Session. I guarantee you'll feel closer and ready to practice what you learned when were done.

Join me from 6-7pm this evening at Seeking Solace Yoga and come learn about the science behind the benefits of my practice. I do a short session in front of you so you get to see the amazing changes for yourself! I also offer free Sample sessions afterwards so you get to learn about, see AND experience the benefits, tonight! You'll also get to learn an amazingly simple yet sophisticated technique called The Art of Pausing. Pausing allows you to create intentional space within... your day so that you experience more peace, ease, joy, connection and flow within your day. The trend I see in my practice is that the people who both attended Sample Night and receive care get the fastest and most long lasting results. Feel free to bring a friend! **Those who attend and sign up for a session tonight get a FREE 30 minute session or can use that to get $40 off a 60 or 90 minute session!!

Tomorrow is the last day to enter to Win a Free 30 minute Sacred Touch bodywork session. A great tune up for your daily life that evokes relaxation, ease and peace in your nervous system. Follow link and enter email to enter.

Come learn about the science behind the benefits of my practice. You'll also get to learn an amazingly simple yet sophisticated technique called The Art of Pausing. Pausing allows you to create intentional space within your day so that you experience more peace, ease, joy, connection and flow within your day.

Doing my Daily Clarifying My Subtle Body Kriya for my course. Feels amazing and clarifying and powerful. Took me 4 days to be able to sustain that for the full 7 minutes.

Creating my Gift of Service for the World

Tonight is the Night!! Free Sample night!! Come learn how to drop into the moment and your true awareness and presence via Pausing. We'll also have a short explanation and example of how my bodywork supports and facilitates the same for your nervous system and being. Then answer any questions and then you get to hop on the table and feel it for yourself. Attendees who schedule a session tonight get their first session Free!! From 6-7ish pm. At my office, 215 W 18th St suite 220 KCMO 64110

You Have to Feel It to Heal It. This is the foundation of my body work and coaching practices. Teaching you how to feel it fully in the moment. Once we accept that we are doing work, we can silence our internal critic that believes that feeling pain means we’re doing something wrong. Instead, we begin to understand that feeling our pain is important and productive. https://tinybuddha.com//feel-it-to-heal-it-the-only-way-o/

I know I'm not the only one who has wanted to be, have, feel, express, and experience more in their relationship. There's no stigma here. We're not doing traditional counseling. I'll teach you some tools to communicate better but most of what I teach is how to create more fun, more flow, more aliveness in your relationship. Via touch, play, powerful phrases and passion inducing looks and movements. I guarantee you'll be happier and more in love with your partner when you leave than when you walked in the door.

Join me!! Attendees get their first 30 minute session Free!! This event will be short and sweet. Come Learn the simplest tool I know for slowing down the speed of life so that more joy and ease is available (Pausing). While your at it, learn about and experience my deeply peaceful and nourishing bodywork called Sacred-Touch. Shoot, you might just meet your new best friend here. Who knows!?!?! Anything is possible! Point is, It'll be a simple and fun evening. Hope to see you there.

Experience more Freedom and Love Now!!

Hello loves! This one is for all of the love birds out there wanting to take the relationship to the next level. To add depth, direction, passion and devotion (amongst others) to your primary partnership. Sessions are available in person (Kansas City area) or via Zoom. Click on the link and share your email to enter. Drawing closes on 2/29 and winners will be announced 3/1. https://mailchi.mp/347828596f75/freecouplescoaching

Hello! I'm giving away 5 Free 60 minute Self-Love Coaching Sessions!! Self-Love coaching sessions are an opportunity to be seen, felt, listened to and cared for in a way that evokes(creates) more freedom and love into your experience NOW. Sessions are in person (Kansas City area) or via Zoom. Click on the link and share your email to enter the drawing. Chance to enter closes 2/29 and winners will be announced 3/1. https://mailchi.mp/0b3fa429c571/freeselflovecoaching

Masculine people of Kansas City! Join me as we start this life changing journey, at the forefront of evolution, that is the practice of deepening and sharpening our masculine presence in the world. We are the ones who will be changing the culture of our planet with this awareness and practice. Here's what Opening night will consist of: Week One will focus on three main topics: - How does is the Healthy Sacred Masculine lived and expressed?... - What is Awareness? What role does it play in masculinity and how do I use it in my life? - Masculine Sacred Body Activation practice

Hello! Please join me for a FREE Sample night on Monday February 24th. I will be teaching the Art of Pausing as well as giving a demonstration of my Sacred Touch Bodywork. Sacred Touch is a gentle, yet powerful technique for restoring healthy function and balance to your nervous system. This technique provides the space for deep healing and transformation on all levels. It also helps you have less pain, less stress, better sleep, better immune function and a better overall q...uality of life. Hope to see you there! P.S. Those who attend and sign up on the 24th will get their 1st session FREE! While also becoming eligible for a 25% discount on any of my care packages.

Hi loves! I am giving away 5 - 30 minute Sacred Touch Bodywork Sessions for FREE!!! Sacred Touch is a gentle, yet powerful technique for restoring healthy function and balance to your nervous system. This technique provides the space for deep healing and transformation on all levels. It also helps you have less pain, less stress, better sleep, better immune function and a better overall quality of life. To enter drawing simply click on the link below and share your name and ...email address. Drawing ends 2/29 and winners will be announced 3/1!! https://mailchi.mp/b2192fb9dd98/freesacredtouch

Putting this one on my bathroom mirror. A message I’ve been told my whole life.

Longer video. Covers why you should walk after bodywork, energy work, chiropractic, acupuncture, yoga, etc. etc. Also share a personal story about holding my masculine structure in relationship and the benefits of doing so in primary partnership.

***Halloween Version*** Gratitude. Seeing our selves/partners/children as new every day. Asking How can I help you feel more loved, cherished, trusted, respected, cared for etc.

Talking about the practice of gifting your partner the love you’re desiring. It’s one of the deepest spiritual practices you can do. To give what one is yearning for requires tremendous courage and vulnerability.

Being wet doesn’t mean you’re ready for penetration. And not being super wet doesn’t mean you’re not ready either. Then what? ... It’s all about erectile tissue. Women have erectile tissue in their genitals too. It’s not completely the same, it works a little different, but it engorges the tissues around the vag1na nonetheless. For this to happen the woman needs to be aroused so that the erectile tissue fills up with blood. This creates the vagina to open naturally. That’s right. When the woman is not aroused, there’s no blood in the erectile tissue of the labia and sponges around and the vag1na is closed. When the woman is aroused, all the blood that goes through the tiny little capillaries of the erectile tissue, makes that there’s a natural opening created. Penetration before the erectile tissues are well supplied with blood, harms the tissue, because it’s not open enough by itself. Also, penetration without enough lubrication hurts the mucus membranes of the vagina. So how does it work with lubrication? Mucus membranes don’t like to be touched without some kind of lubrication. It gives a kind of scratchy feeling and could even be harmful for the tissue when prolonged after the initial feeling of discomfort is ignored. Becoming wet as a woman is a sign that the mucus membranes are ready to be touched. That the cl1toris is ready to be touched! So that the woman can become more and more aroused until the vag1na naturally opens up to receive the man without any pain or discomfort. Or to just receive a lot of pl3asure of course, because penetration in our days is not always the end goal, right? The thing is that lubrication is not always present, especially when women are post-menopausal. That doesn’t mean she’s not aroused. The real sign that a woman is aroused is not just by her wetness, but really how much blood is going through her veins (capillaries in the erectile tissue). Wetness (or applied wetness) means ready to be touched. Labia and vag1na being full of blood and kind-a naturally opening up means ready for penetration. The pain and discomfort that might be experienced with penetration often comes from being entered before the body is ready to receive. This discomfort can cause the muscles to contract, so that penetration is prevented (maybe), also known as vaginismus when this happens all the time when penetration is coming near. Because the body remembers. When you feel kind-a s-xy and there’s a s-xual tension between you and your partner, but for whatever reason you let yourself being entered too soon, the body doesn’t want this to happen again and maybe decides to preventatively contract the muscles even before penetration actually happens. The body also remembers in more subtle ways. It can be that s-xy and juicy feelings start being associated with discomfort and/or pain and that the desire for s-x becomes less and less until it maybe looks like it’s not there anymore. Or the body remembers by keeping tension in the pelvic floor muscles all the time (not healthy and can cause all kinds of health problems), or only during arousal (which is not arousing). Or it creates a neurological layer of numbness, so that the discomfort, but also pl3asure, is not being perceived anymore. Being entered before the body is ready doesn’t mean that s-x and/or penetration can not be pl3asurable anymore either. But I do believe that there’s a lot of pl3asure potential being lost in the vag1na because a lot of women have let themselves being entered too soon. And that this is a source of a lot of s-xual health problems. Why didn’t we learn this with some kind of s-x ed? Well female s-xual anatomy has been a bit overlooked in the western medical world with the full shape of the cl1toris only being fully mentioned in most of the text books since 1998. So let’s spread the word now and make sure all women know how their bodies work and how to make s-x pl3asurable. And yes, the little or bigger trauma of being entered too soon either by allowing it yourself or even when it was not your own choice it can be reversed. You natural pl3asurable s-xual responses can be healed or reinstalled. And you might even discover layers of pl3asure that you didn’t know where possible. Blessings to all women.

Sharing a little bit about my 30 minute body work practice called Flow-Zone. Also share about my gift of listening. Listening to how all aspects of your being are desiring to be heard, felt, seen, held, etc in the moments we’re sharing together.

My first attempt at sharing little tools, practices, insights, awarenesses, etc. Enjoy!

I was beyond blessed to have attended my first John Wineland course in New York this past weekend. The Art of Loving Fiercely, was the name and my oh my was it fierce. An eye/heart/awareness opening experience that really shifted my awareness on what’s possible within relationship. I’ve been following and studying the work for a while but to step into the fire of it was a whole other level. I found courage, strength, depth and power that I haven’t chosen in years. I found ten...derness and heartbreak and fear I’d been avoiding for years. I dropped my partner in one of her most vulnerable moments by not honoring the capacity of my own nervous system. I found redemption and expanded love by being guided through another opportunity and was able to hold 10x’s what I thought I could and felt an immense reserve for more. The best part is that since we’ve been home, the old stuff and patterns have still come up (we’re both human after all), but these new tools and practices have given us another path and another choice for those moments. I have chosen that path and it’s equaled deeper love, greater connection, a deepening of trust and vulnerability and a whole lot more passion! I love the work and I love coaching and guiding others into the magic and joy and passion that exists within the relationship or sexual yoga that I’ve learned/am learning and practicing from both John and David Deida, his mentor. If you’re relationship isn’t where you want it to be internally or externally and you want a fresh perspective and practice that actually creates the passion and play we all so deeply long for than feel free to sign up for a free consultation. Let’s have a conversation and find out where you are versus where you want to be. Then we’ll create and implement a plan for getting you and your relationship there. Not just one time mind you, but again and again and again as you learn to chose and gift your partner from an open heart and conscious awareness in each moment. It is with deep sincerity and love that I offer my gift of listening and guidance to help you create the love of your dreams. I look forward to hearing from you.

I support release.

The Healing Shift Process Little bit less of what destroys your soul Little bit more of what fuels your soul... Love to you all Happy Sunday Facebook Tribe The Soul Nourisher Ma Nithya AnnaMaya

Two of the deep truths I've discovered on my path and am here to help others discover. How to be in relationship to pain and shifting the context of one's story to evoke the space for compassion and forgiveness of self to occur.

One of the most important and powerful skills to learn. How to sit with your feelings and emotions.

I would change the language to "Identify what feeling/story you are creating strong reactions towards?" People don't trigger us. We trigger ourselves with other people's words and actions. We give away our power to transform when we blame another for our emotional experience.

MENTAL HEALTH AWARENESS MONTH

Very similar to one of my favorite practices both for myself and to share/teach.

Come join the Captivating Laura Wolf and I on this powerful Visioning Breathwork for 2019! Drop into your deepest nature and connect to your souls vision for what your calling in, stepping into and becoming this year! Bonus! I'll be giving away 3 FREE 60 minute Sacred Touch bodywork sessions to 3 lucky attendants.

Come join Laura and I for Shamanic Breathwork Visioning for 2019! I'll be providing bodywork, presence, love and devotion as we assist you during your journey into your vision for 2019. It's gonna be amazing! You don't want to miss this! See you there