Body and Soul Counseling and Yoga

Trauma Healing Group starting soon. Also, If you are interested in a woman’s SelfDefense training please let me know. Classes are forming soon. IM to save a space, classes in March, April and May or text 314-422-4651. The cost is $20Trauma Healing Group starting soon. Also, If you are interested in a woman’s SelfDefense training please let me know. Classes are forming soon. IM to save a space, classes in March, April and May or text 314-422-4651. The cost is $20

I know that the media and TV have been so busy this past week with airing the RKelly stories and Harvey Weinstein updates. Please remember to take care of yourself, call a friend, do yoga, meditate or call your therapist during this time. We are here to help you. Please use your tools.

A new group starts on October 2nd. Must sign up prior to the group. Hope to see you there. Trauma impacts all of us. Learn skills to practice.

Recommend my page for Trauma therapy