Dr. Rohmiller Dentistry

Oat Crust: (also can be used for egg white quiche) 1 cup ground oats 1 tbsp melted coconut oil 1 tbsp unsweetened almond milk 1/4 cup coconut flour ... OPTIONAL: 1 tablespoon flax seed mill add water if needed to get the consistency of pie crust. Spread out on a greased pie pan bake CRUST ONLY at 375 for 6-7 minutes. Filling: 15 oz can of pumpkin puree 2 lightly beaten eggs 2 scoops vanilla protein 1/4 cup Truvia 1/4 cup almond milk 1 tsp pumpkin spice 1 tsp cinnamon Pour mixture into already baked crust. bake at 350 for 25 minutes. bake at 300 for additional 20-25 minutes Let cool for 1 hour. Cover and refrigerate until ready to eat! ALTERNATE CRUST OPTION: 1 Cup crushed Graham Crackers 1 tbsp coconut oil 1 tbsp almond milk bake at 350 for 8 minutes