Dogwood Yoga

Holiday class calendar available now, just click on the link below to register for the free/donation based classes available this month to any interested! Hope to see you in class soon! https://app.punchpass.net/org/2205/classes

Please like and share! All classes are FREE/donation only until January 2nd! All donations received will be going to one lucky family in need this Christmas . Give yourself a treat this holiday season and come check a class out! Class times available this week are:... Monday 4:00 p.m. 6:00 p.m. Wednesday 9:00 a.m. Thursday 5:15 p.m. Just comment below to add your name to the schedule and I'll see you in class! <3 Julia

Only two classes available this holiday week! If you don't want to take the time to visit the PunchPass to sign up then just let me know in the comments below and I'll reserve your spot for you! Monday, November 21 4:00 p.m.... 6:00 p.m. Hope to see you tomorrow! <3 Julia

Whose ready for class tomorrow? Two times available and Thursday is the PERFECT day to get some time in on a yoga mat. Your body will thank you for the extra breath and deep stretch from the inside out! All classes are beginner friendly. Join us at either time:... 9:00 a.m. 5:15 p.m. <3 Julia

Two classes still available this week: Wednesday 9:00 a.m. Thursday 5:15 p.m. Everyone is welcome! Just send me a message if you would like to join us either day or if you have any questions at all.

Good evening, I really missed seeing all you guys this week. I appreciate all of your kind words and I look forward to our next class. In the meantime...I was wondering...would anyone be interested in a short, live class here on the Facebook page that you could access even afterward? I don't think I will teach personally on one just yet but I was going to share myself doing one of the short beginner practices that I do from an app I enjoy called Yoga Studio. Just leave a c...omment down below and let me know if you think you would try it out. Have a beautiful weekend and I encourage you to remember to take a moment and truly look a loved one in the eyes, engage with them fully, hug them tight and feel their warmth. You don't have to get all sappy, crazy, mushy but open up and share your love. It's the healthiest thing you can use your breath for! <3 Julia See more