Wilson's Team Training

Who loves to use chalk to improve friction and get good contact with the bar?! Have you ever heard of liquid chalk? #mywilsonsworkout

Get up and get your workout in before you join us poolside this Saturday! 4TH OF JULY HOURS: WILSON’S FITNESS ON FORUM: 7AM-1PM WILSON’S FITNESS ON RANGELINE...: 7AM-1PM PlayCenters will be open from 8AM-12:30PM at Rangeline & Forum. Group Fitness Classes will be held at the Forum location from 7:45AM-1PM. There will be a 9AM Team Training session @ Rangeline for all Team Training members. Join us poolside and enjoy your Independence Day! Wilson's Beach & Tennis Club: 10:30AM-6PM The MAC (Missouri Athletic Center) Summer Club: 12PM-6PM https://www.wilsonsfitness.com/

12:00 outdoor training session tomorrow. Send message if interested12:00 outdoor training session tomorrow. Send message if interested

3/18/20 UPDATE: Your health and safety has always been our top priority. Under constantly, developing recommendations from health and government officials regar...ding COVID-19, Wilson’s Fitness locations will close Wednesday, March 18th at 6PM. We will reassess operations on March 30th to update you on a re-opening date. We encourage you to continue efforts with your coach. Coaches are available to train you at The MAC (via scheduled appointments while maintaining CDC requirements), the trail, or at the park. Your health and wellness is more important than ever during this unprecedented time. Wilson’s will honor time on memberships from this closure. While we are practicing physical distancing, with this tight-knit community and the help of technology we don't have to practice social distancing. We encourage our valued members to stay active and to check our website and our social media pages as we continue to launch new online workouts, videos, and information. We can assure you decisions are not being made lightly in these uncertain times. As things change with COVID-19, we will continue to keep you informed by updating our website and our social media pages. We appreciate your understanding and we join all private, local businesses in asking for your prayers and support for our team members and their families. If you didn't receive this e-mail in your inbox, please be sure to subscribe to Member News. https://www.wilsonsfitness.com/request-membership-info-e-n/ #mywilsonsworkout #coronavirus https://www.wilsonsfitness.com/special-events/

It’s been over a year since I pulled up 200 lbs on deadlift. Hit 200 last week, 210 this week!