Curves

Well, I finally have the correct access to approve new members for our Virtual Community here at Curves. Having a connection to other members and supportive women is so important with the isolation we've experienced with COVID, please check it out and ask for inclusion. See you on the virtual circuit!

Why exercise? Because you're worth it. Do it for YOU! To get started, give us a call at 816-415-2878 today! #CurvesStrong #WithCurvesICan #CurvesLife #LoveYourBody

At Curves, the health and safety of our members is our #1 priority. You can have peace of mind that when you work out at Curves, you are in a clean, controlled environment with contact-less check in, and designated stations that help to ensure social distancing on the circuit.* #CurvesStrong #StrongerTogether #Clean #Healthy #ExerciseIsMedicine #GymsAreSafe *Each individually owned and operated Curves club follows the guidelines established by their local government. Guidelines vary by location.

You may already be familiar with many of the risks of heart disease. Obesity, high blood pressure, high cholesterol and diabetes all put us at higher risk of experiencing heart-related illnesses. But based on several research studies conducted over many years, we know that exercise can help reduce each of these risks. Read more in this article from Curves Inner Circle Blog: https://www.curves.com/blog/live/exercise-for-heart-health #CurvesStrong #WithCurvesICan #HeartHealth

Planning to travel now or in the future? Now is the time to get your body ready! Having strong arms and shoulders is important for lifting suitcases in and out of the car or an airplane's overhead bins. Exercises that will target these muscles are the Shoulder Press and Dip Shrug. To learn more about the benefits of Curves' coaching, give us a call at 816-415-2878 today!... #CurvesStrong #WithCurvesICan #Travel

We're half-way through the month! Are you on track for getting in your workouts? If YES HOORAY FOR YOU! If not, there's still time GET MOVING! Let us know in the comments how it's going! If you need help, reach out to your Curves Coach they'll be happy to work with you! #CurvesStrong #Challenge #Goals #Healthy #exerciseismedicine #gymsaresafe