Curated Life Therapy

This quote JUST MAKES SENSE. Set point theory is the theory that our bodies have a range that they like to stay within (usually a 10-15 lb range). There’s a lot more to say about it, but I’ll save that for a blog post! #setpoint #bodyimagehealing #bodyimageissues #bodyneutrality #bodyneutral #edrecovery #edrecoverywarrior #therapistsofinstagram #therapists #intuitiveeating #haes #haesinformed #eatingdisorderawareness

NEVER FORGET. #antidiet #antidietculture #bodyneutrality #bodyneutral #edrecovery #therapistsofinstagram

More tips on how to choose a therapist that’s right for you! #therapy #findingatherapist #therapistsofinstagram #psychologytoday

What conventional health books get wrong, leave out, and just plain fail to understand about weight. If you like science and the demise of diet culture- I RECOMMEND! #antidietculture #haes #haestherapist #therapistsofinstagram #kctherapists #edrecoverywarrior #bingeeatingrecovery #anorexianervosarecovery #bulimiarecovery #bodyrespect

Step #1 is finding a list of therapists to choose from! We will dive deeper tomorrow! Comment about resources I may have missed! #therapistsofinstagram #therapy #findingatherapist #therapist #mentalhealth #mentalhealthawareness

I recently had a talk with a friend who felt overwhelmed at the thought of trying to start the therapy process. There are SO many great resources out there to choose from. I will be doing a series this week with tips on how to get the process started and find a great fit! Stay tuned! #therapy #therapist #therapistsofinstagram #kansascitymissouri #edrecoverywarrior #edrecoveryjourney #bodyneutral #bodyacceptancemovement