Crush Fitness

8 WEEKS AND HUGE CHANGES Down 9 lbs in 8 weeks, strength is up and a decrease is inches! And this has been done while INCREASING her calories. For any training/nutrition needs contact me at [email protected]... #CrushFitness417 #CrushYourGoals #2kway #fitness #fit #healthy #athlete #weightloss #weightlifting #nutrition #diet #bodybuilding #physique #powerlifting #personaltraining #gym #strength #onlinetraining #conditioning #ACE #NCSF #DoItAnyway #iam1stPhorm #LegionOfBoom #S2 #S2Faction @ Springfield, Missouri

Overloads make you feel strong!!! For any training/nutrition needs contact me at [email protected] #CrushFitness417 #CrushYourGoals #2kway #fitness #fit #healthy #athlete #weightloss #weightlifting #nutrition #diet #bodybuilding #physique #powerlifting #personaltraining #gym #strength #onlinetraining #conditioning #ACE #NCSF #DoItAnyway #iam1stPhorm #LegionOfBoom #S2 #S2Faction

Highly recommend Ryan. Extremely knowledgeable, motivating and compassionate. He has done such an incredible job at easing me into a routine, helping with nutrition and pushing me beyond my comfort zone and feeling more comfortable in the gym. Hit him up for any fitness needs!

Here’s a look at tonight’s kick ass ending superset for Dakota Crouch 3 Rounds * 10 Box Jumps * :30 seconds Wall Ball ... For any training/nutrition needs contact me at [email protected] #CrushFitness417 #CrushYourGoals #2kway #fitness #fit #healthy #athlete #weightloss #weightlifting #nutrition #diet #bodybuilding #physique #powerlifting #personaltraining #gym #strength #onlinetraining #conditioning #ACE #NCSF #DoItAnyway #iam1stPhorm #LegionOfBoom #S2 #S2Faction

385 has never moved so quick or felt this good! Getting real excited for this meet. Been an awesome week of training! For any training/nutrition needs contact me at [email protected] #CrushFitness417 #CrushYourGoals #2kway #fitness #fit #healthy #athlete #weightloss #weightlifting #nutrition #diet #bodybuilding #physique #powerlifting #personaltraining #gym #strength #onlinetraining #conditioning #ACE #NCSF #DoItAnyway #iam1stPhorm #LegionOfBoom #S2 #S2Faction