CrossFit Raw Steel

We aren’t sayin, we’re just sayin. #youknowwheretofindus #crossfitrawsteel #feelthesteel #feelthesore #community

TUESDAY UPDATE due to temperatures and road conditions, 6am WOD cancelled & 9am Childcare. 9am WOD & Noon WOD - still on. Anyone else ready for the snow to melt and you don’t have to see these updates anymore #hifebruary #livetowodanotherday #staywarm #crossfit #crossfitrawsteel #yourdailydoseofsparkle

We will only have 3:30p & 4:30p today // No Child Care. Thank you in advance for understanding! Stay warm, Raw Steel Fam #snowdays #snowfordays #missouriweather #crossfit #livetowodanotherday

ROM WOD after Saturday 9:15s & Tuesday 5:30s (except not this upcoming Tuesday ) learn some good cool down techniques and stretches because we aren’t those limber beings we used to be #amiright #romwod #important #crossfitcooldown #inhaleexhale

& a Happy New Year! We wish many blessings over you and yours this Christmas season. Thank you for letting us be a part of your family still time to catch a WOD 12p, 3:30p, 4:30p, 5:30p (no childcare the rest of the day) **Closed Christmas Day** we will be back Friday with all regular WOD times #merrychristmas #community #familyon3 #gratefulthankfulblessed

Let us know if you want in on our new merch order

Our teams had a blast at Midwest Meltdown last weekend. They represented our box well! Pictured: Um ... Okay - Sc W - 19th/28 Bs Who Bench - Sc W - 17th/28 Rusty Steel - Int Mst M - 9th/14... Chain Gang - Int M - 3rd/45 Hoof Hearted - Int W - 11th/25 Mid Leg Crisis - Int Mst W - 7th/10 Tal, Taller, Tallest - Sc W - 10th/28 Show them some love! Hard work, sweat, and a podium finish. Way to go, Raw Steel Fam!!! #crossfitrawsteel #crossfitcompetition #familyon3 #community #goodreps Interested in competing?? Raw Steel is hosting Festivus Games April 24th - 3 person same sex teams. Register today! Link in our bio

Two couplets to help you get over hump day. Can you guess what one involves #sofresh #thefamilygrew #crossfitrawsteel #feelthesteel #heartpump #quality #community

CrossFit Raw Steel bad service here ... trying again

Hey hey! We were able to add in 4:30 on Mondays & 5:30 on Fridays for childcare! Reservations are live for 72 hours in advance. Take advantage of these other class times while bringing your littles! #crossfitrawsteel #familyon3 #community

We are so GRATEFUL for all of our members who have turned into family. We are thankful you’ve chosen us as your gym home. Whatever your day looks like, we wish only the happiest of times for you. #thankfultodayandeveryday PS: we still have room left at the 10:45am WOD! Kick off day the right way #happythanksgiving #gobblegobble Best Thanksgiving side?!

Today and everyday. We thank our Veterans for your service and sacrifice. We salute you we are honored to have so many veterans part of our gym community. Today we celebrate you