Family Back & Neck Care Centre

CHRISTMAS WEEK INSPIRATION WE COULD ALL TAKE SOME INSPIRATION FROM THE GRINCH! #inspiration #christmas #week #togetherness #morethanpresents #family #holidays #grinch #boxes #chiropractor #wellness #allnatural #springfieldmo

SCIATIC SATURDAY Never underestimate the value of stretching and light exercise. The benefits of these activities are measurable and most importantly effective. Most types of sciatica will benefit significantly from a stretching routine that targets the hips and hamstrings and relieves an overused or inflamed piriformis muscle. The piriformis is a small muscle that attaches at the base of the spine and runs just above the sciatic nerve.... #wellness #exercises #stretching #sciatica #pain #wellness #allnatural #chiropractor #s#springfieldmo #benefits #easy

Don't let another holiday come and go without you being a part of it. If back pain is bothering you come by, give us a call and stop delaying the life you deserve. GET ADJUSTED! DON'T LET PAIN STOP YOU! #chiropractic #adjusted #adjustment #backpain #holidays #halloween #wellness #allnatural #springfieldmo

CHILDREN'S HOLIDAY HOPE TREE Thank you so much to all the wonderful Christmas Angels who helped us fulfill these two wonderful children’s Christmas wishes. 2020 has been rough on us all. It means so much to have so many give from the heart to ensure these beautiful children keep the spirit of Christmas and the magic of Santa. ... #tistheseason #children #magic #christmas #spiritofchristmas #wishlist #gifts #thankyou #amazingpatients

Covid-19 Rapid Testing If your looking for a place to get tested for Covid-19 then look no further. The amazing staff @alpspharmacy have got you covered. Safe, quick & knowledgeable, the staff will have results in 15 minutes! @alpspharmacy offers both COVID-19 Rapid Antigen and COVID-19 Rapid Antibody tests. ... Call: 417-719-4510 or Visit: www.alpspharmacy.com to schedule your appointment #healthychoices #covid19 #testing #rapidresults #intheknow #covidtesting #nixamo #springfieldmo #wellness #GetTested

MONDAY MOTIVATION NO MATTER HOW SLOW YOU GO.....YOUR LAPPING EVERYONE ON THE COUCH #fitness #youcandoit #health #choices #adjusted #wellness #neckpain #backpain #lumbar #cervical #chiropractor #springfieldmo

Why you need chiropractic when you're not in pain A wellness approach to better health means adopting a variety of healthy habits for optimum function on all levels-- physical, mental, social, and spiritual. Because of its focus on the nervous system, chiropractic care can be an important part of a wellness lifestyle. The nervous system controls the function of virtually every aspect of our lives. Maintaining a properly functioning nervous system is essential if you wan...t to be your very best. Few things as complicated as your body can be "fixed" and then ignored. That's why your chiropractic doctor may recommend a schedule of regular chiropractic checkups. Like maintaining your teeth, your car, your family, or your faith, maintaining the integrity of your nervous system requires an ongoing investment. Those who want to be their very best, add regular chiropractic care to their other health practices. The pleasant result is often more vitality, endurance, and the capacity to enjoy life to its fullest. Many think that health is merely the absence of pain or symptoms. Today, more and more of us are interested in a higher level of health called wellness. Beyond merely feeling better or preventing health problems. we want to fully enjoy life by being at our very best mentally, physically, and socially. True health is only possible with an optimally functioning nervous system. Chiropractors are expert in the care of the bones, nerves, muscles and connective tissues that make up about 60% of your body. All of the joints in your body are part of this musculo-skeletal system and its optimal function is necessary for overall good health. Ask your Doctor of Chiropractic for more information about a care program that may include specific spinal adjustments, exercise recommendations, nutritional advice or other conservative methods of care based on your health history, age, current condition and lifestyle. #wellness #adjusted #fitness #health #diet #fruits #vegetables #stretching #activelife #chiropractic #springfieldmo

Over 100 years and history seems to be repeating itself. Schools were dismissed, businesses were closed, and the normal day to day stopped. Mask mandates were in effect. Read for yourself the history of our nation and make informed decisions when searching for care. Chiropractic is not a cure all one stop one adjustment miracle cure. However, by releasing stress on the spine, i.e. subluxations, chiropractic corrects these subluxations and permits the immune system to funct...ion more effectively. Your Immune System is increased by up to 48% for the next 24-48 hours....the Fighter T cells are working at their optimum! Give your body the all natural fighting chance it deserves. Believe in "Health That Comes Naturally"! #masks #allnatural #wellness #adjusted #history #repeats #knowledge #power #adjusted #chiropractic #immunesystem #health #springfieldmo

HOLIDAY SEASON IS UPON US! Let the decorating and family events begin. Be careful this holiday season while decorating and having family events, as accidents and injuries can happen anytime especially while climbing ladders to decorate for the next big holiday. With all that is going on don't forget to listen to your body as well to ensure your able to participate and enjoy every minute of the holiday season. Did you know that since spinal discs have a very poor blood suppl...y, they also depend upon the circulation of joint fluids to bring in nutrients and expel waste. If a spinal joint loses its normal motion and this pumping action is impaired, the health of the disc deteriorates. Like a wet sponge, a healthy disc is flexible. A dry sponge is hard, stiff, and can crack easily. This is how many disc problems begin. #holidays #halloween #disc #problems #backpain #adjusted #chiropractic #wellness #zombie #springfieldmo #cervical

Headaches & Chiropractic A frequent and overlooked cause of headaches is the malfunction of spinal bones in the neck and upper back. When bones of the spine lose their normal position or motion, sensitive nerves and blood vessels to the head can be affected. When spinal nerves and related tissues are stretched or irritated, they can produce throbbing headaches. Aspirin and medications may cover up these warning signs, but do not correct the underlying structural cause.... Many people experience correction and relief through chiropractic care. #headaches #cervical #neck #back #pain #wellness #adjusted #chiropractor #springfieldmo

Inspirational Monday! "Childhood is that state which ends the moment a puddle is first viewed as an obstacle instead of an opportunity." --Kathy Williams #mondays #puddles #rain #adjusted #stressfree #makethemost #wellness #childhood #chiropractor

HALLOWEEN IS COMING We all move a little slower and feel those aches and pains a little more when it starts to get cold. Pay attention and listen to your body it might be trying to tell you something you really need to now. No reason to be a zombie get adjusted!... #wellness #adjusted #listentoyourbody #chiropractor #springfieldmo

We will be supporting the fantastic riders this weekend for the Springbike Bicycle Club Bicycle Club Fall Metric. 37 or 62 mile routes of beautiful routes through the fall Ozarks. If you would like to join the ride check out https://www.bikereg.com/48146 to register! #cycling #event #fallmetric #springbike #springfieldmo #register #chiropractor #wellness #adjusted #lifestyle

Healthy Nutrition is Important! Don't get stuck in a rut eating the same poor food week in and week out. Pick a delicious recipe and try something new and healthy. The Smoky Spanish Chicken is wonderful and healthy when paired with a fresh salad. Chances are you already have all the ingredients already in your kitchen. Don't be scared of eating healthy. It can be delicious and nutritious.... #eathealthier #newfoods #healthy #eating #nutrition #chiropractor #adjusted #wellness #chiropractor #springfieldmo

WALKING WEDNESDAY Walk a trail, around the block or up and down the street today, it's walking Wednesday. The path to good health starts with but a single step. Start small if your a beginner or go big if your more advanced. Take the family and dog or just take a peaceful stroll by yourself. #walkingwednesday #moveyourbody #health #fitness #firststep #chiropractor #adjusted #stressfree #springfieldmo