Chapel Hill Pilates & Yoga

Welcome to our studio! We are a passionate group of teachers who absolutely love helping our students achieve their goals in pilates and yoga. Come check out the options we have for you! All classes are booked on the MindBody app/website. Here is our current schedule and pricing as of June 1, 2020 (for COVID-19 procedures, see this post-- https://www.facebook.com/ChapelHillPY/posts/142137617406456): MONDAY Pilates Reformer 9:00-9:50am... 10:00-10:50am 4:30-5:20pm 5:30-6:20pm Chair Yoga 9:30-10:20 Mixed Levels Yoga 10:30-11:20 TUESDAY Pilates Reformer 9:30-10:20am Mixed Levels Yoga 8:00-8:50a 6:00-7:00p Yoga Nidra 7:30-8:30p WEDNESDAY Pilates Reformer 7:30-8:20am 9:00-9:50am 4:30-5:20pm 5:30-6:20pm Chair Yoga 9:30-10:20a Mixed Levels Yoga 10:30-11:20a THURSDAY Pilates Reformer 9:30-10:20am 5:30-6:20pm Mixed Levels Yoga 8:00-8:50a 6:00-7:00p FRIDAY Pilates Reformer 9:00-9:50am 10:00-10:20am Chair Yoga 9:30-10:20a Mixed Levels Yoga 10:30-11:20a Yoga Nidra 7:30-8:30p SATURDAY Restorative Yoga 10:30-11:20am **PRICES** REFORMER CLASSES 1 at $20.00 Package of 5 at $18.00 ($90.00) Package of 10 at $16.00 ($160.00) Package of 20 at $15.00 ($300.00) YOGA CLASSES First classes are free! 1 class at $12.00 Package of 5 classes at $55.00 Package of 10 classes at $100.00 PRIVATE SESSIONS & DUET FOR PILATES 1 at $60.00. 5 at $50.00 ($250.00) Duet or Trio 1 at $40.00 per person Package of 5 at $35.00 each ($175.00) PRIVATE SESSIONS & DUET FOR YOGA 1 session at $35.00 Package of 5 at $165.00 1 duet session at $50.00 ($25/person) Package of 5 at $230 ($115/person)

Yoga in twilight

Need to de-stress over the holiday weekend? Trying to find some peace among all the changes of the year? We're here for you! Special Thanksgiving classes are available on Wednesday, Friday, and Saturday!

Our yoga instructor is certified to work with all bodies--including yours! Tamara will work with you to find a yoga practice that fits your abilities and goals. #accessibleyoga

We are reopening! On June 1, our pilates and yoga classes will resume. You can book now on MindBody to reserve your spots! We will have some changes to the schedule and procedures due to COVID-19:... 1. Booking/Before the class: We ask that you book classes, when possible, at least 24 hours ahead of time so we can prepare accordingly. If you develop any COVID-19 symptoms or have confirmed exposure, we ask that you cancel your bookings for two weeks, returning after your quarantine is over. If this happens within 24 hours of a booked class, please contact us and we'll waive the late cancellation fee. :) We are also staggering class times where possible to avoid congestion between the pilates and yoga students; please arrive on time! 2. When you arrive: Please stay in your car until the previous class is fully dismissed and has left (if applicable). When you come in, please remove coat and shoes in the foyer, respecting social distancing from other students, and then wash/sanitize hands. We may be taking temperatures and asking questions about any symptoms, exposure, or travel to places of recognized outbreaks. We will provide sanitizer and cleaning wipes if desired. 3. During the class (Pilates): Vinyl straps are coming mid-June; in the meantime, we will have gloves available if you want them. Masks will NOT be worn due to safety issues--airflow is too constricted for active exercise. We will be observing social distancing as much as possible. All studio equipment will be cleaned/sanitized between students. Adjustments will be no-contact. For yoga, you are welcome to bring your own mat and props, although you are welcome to use ours if needed--all equipment will be sanitized/cleaned between students. We will also be observing social distancing as much as possible. Adjustments will be no-contact when possible. Masks will NOT be worn during mixed levels/chair yoga classes due to safety issues--airflow is too constricted for active exercise. For restorative and yoga nidra classes, you may wear a mask if you like if you can breathe fully and deeply through it consistently, but we will not be requiring or providing masks. Also, gloves are not recommended for yoga classes besides yoga nidra due to stability and safety concerns. 4. After the class: We ask that you again wash/sanitize your hands, and avoid congestion in the foyer as you collect your belongings to leave. Please contact us if you have any questions or concerns about classes. We want this to be a safe, healthy experience for everyone. :) See you in June!