CrossFit Gratitude

We are continuing our thruster strength cycle tomorrow! Enjoy ;)

Don’t forget about our $21 per week special in the month of January! 6 weeks of classes for the price of 4!!

The face you make when you look back 6 months from now having changed your life. Come on in and see what CrossFit can do for you! Only $21 a week for a limited time!! First visit is always free!!

Join us for the worlds largest participatory sporting event! Where do you stack up?! See you on the leaderboard!

WOD is up! Let’s see how all of that bench press work paid off!

Here is the metcon! We will also be squatting!!

WOD is up! How fast are you?!

WOD is up! Last day of bench training before we find a 1RM next week!!

Happy new year from the dedicated few who braved the weather this morning! Fitness was achieved! Be safe and be well. We are looking forward to a year full of fun!

CrossFit Gratitude 2021 special! $21 per week for 6 weeks! Sign up during January to get the new year deal! 816-686-6492 [email protected]

WOD is up! Remember only 10:00 am on Friday! The rest of the week is normal!

Merry Christmas from CrossFit Gratitude! Be safe and enjoy the holiday!

You don’t have to be an elite athlete to come to the gym. We are a place for regular people to improve the quality of their lives. Come see what CrossFit is all about! https://youtu.be/e_um5zsAz0w

WOD is up! Reminder that there is not class on Christmas or Saturday this week. We will have an 8am WOD on Christmas Eve!!!

Essential workers! Stop by CrossFit Gratitude this week and I’ll give you the rest of the month for $40! Send me an email or text/call 816-686-6492! [email protected]

WOD is up! Happy Friday!

WOD is up!! Who likes weightlifting?!

Simple tools. Abnormal results. CrossFit.

WOD is up! Remember that all of our workouts can be customized to your current fitness level. Let’s do this together!

Remember today is the last day to take advantage of our Black Friday deals! 30% off punch cards and 15% off our already discounted 3 month memberships! [email protected] 816-686-6492

Is there a class time that would work better for your busy schedule? During the day or later at night?? Comment below with recommendations!

Black Friday! $50 punch cards and $99 per month for 3 months! Don’t miss these great deals!!

Happy Thanksgiving! Great work you crazy CrossFit people! Go eat and be grateful!

WOD is up! Be sure to sign up for the Thanksgiving WOD! Link is in the member page. Non members, email [email protected] to join us on Thursday!

WOD is up! Remember to bring masks! Thanks Isaac Chleborad for the workout!

All this space needs is you! There has never been a more important time to take care of your body. Take advantage of our Black Friday special starting today through Monday. Punch cards are $50 and 3 months of unlimited classes are $99 per month. #cfgratitude #getbetter

WOD is up! Remember that due to the recent Clay County regulations, all people in the gym will be wearing masks at all times. Let’s use this as an opportunity to build mental toughness! We can get through this, too!

WOD is up!! Let’s use this beautiful weather to run!

Don’t be a baby! Come give CrossFit a try! But really. You don’t need to be fit to do CrossFit, we will help you get there. Make a change today and change your life forever!!

WOD is up for Thursday!

WOD is up for Tuesday!

Monday WOD is up! Back squat should be a little heavier than last week.

WOD is up! TGIF

Saturday’s TTT workout is available! We will continue our bench press work as well as some skill training. https://youtu.be/7JCsn074CqM

WOD is up! Time to get #gymnasty y’all!

WOD is up! Bring those running shoes!

Come by and work off some of that Halloween candy! Get the rest of November for only $31! dustin@crossfitgratitude or 816-686-6492

WOD is up for Monday!!

Brenda is a grandma 6 times over. Brenda comes in 4 times a week and works out with appropriate weight and intensity. Brenda is awesome. Be like Brenda! @crossfitgames @crossfittraining @crossfit @crossfitaffiliates @cfgratitude #grandmaswholift #cfgratitude

Keep an eye out for possible class cancelations. Notice will be posted on public social media and in our private group. Enjoy the night!

WOD is up! Friday is the first day of the second round of the CrossFit games! 5 events on Friday. Let’s gooooooo!

The workout remains the same. See you tomorrow! ;)