Carey Chiropractic

Although our first reaction is often to apply heat to an injury, consider that heat may aggravate already painful inflammation. In many cases, applying ice is the better choice. Check with your chiropractor.

Having a healthy and glowing skin is a dream of every girl. Do you know that the omega-3 fatty acids found in salmon are known to improve your skin texture and give it a natural glow?

Did you know that spine or neck injuries may take a while before they make themselves known? It is therefore good practice to be vigilant after an accident and take necessary precautions like having your chiropractor look you over.

The body does not naturally manufacture folate, a necessary nutrient for reducing the risk of birth defects and heart disease. If your diet does not provide the necessary levels of folate, supplements are available.

Beyond just pain relief, detoxification can be a major benefit of receiving chiropractic adjustment. Since detoxifying your body does little good when the toxins have nowhere to go except back into the tissues, it’s critical that you increase your water intake following your adjustments.