Bridge Integrative Medicine

Seriously...what is your WHY? "WHY you do anything is WHY you do everything." Many of our patients have had incredible WHY'S over the last 30 years including:... a grandpa wanting to safely carry grandkids down the stairs a wife wanting to clean house again a homeowner wanting to change out light bulbs an older gentlemen wanting to walk the Katy Trail a mom wanting the will to carry on a young lady wanting to do a wall handstand a husband wanting to dance with his wife a dad wanting to dominate his adult softball league ...and over 400 more! As we approach the new year and reflect on what we wanted to do in 2020, what we intend to do in 2021, and make resolutions to keep to those, remember your WHY. We have helped people repair their bodies and focus specifically on their why over the last 30 years. Meet with our Care Coordinator to determine what's possible for you in this new season by calling our office at 816-454-5433 today! #StartwithWhy #Why #bridgeintegrativemedicine #medicine #Medical #mindset #mindsetiseverything #mentalhealth #movement

Children benefit from Chiropractic Care as well! Please like, share, and comment. From falls and tumbles to school on screens, many children are in need of Chiropractic Care and their parents may not even know it! Chiropractic Care may help children:... - Sleep better. - Have a better disposition (attitude). - Pay attention better and/or longer. - and more! Call our office to schedule a Chiropractic Health Screening with one of our Chiropractic Physicians and find out the many benefits Chiropractic Services may have for your child today! 816-454-5433

Bridge Ornament Challenge: Ana, Front Desk Associate at #BridgeIntegrativeMedicine Write-in Submission for Ana: "Ana never has a bad day. No matter how big or small the wave every moment of her day is in her best interest. Like the mouse, she may seem small and soft spoken but she cannot be buffeted or swayed. She is focused and determined to ride the wave in front of her and nothing will stop her."... #Christmas2020 #Mouse #Ornament #surf #surfing #ridethewave #christmas #swag --------------------------------------- Bridge Ornament Challenge Rules: For every like, share, and comment you may, this ornament gets 1 point and moves up in our rankings. On Christmas Eve we will tally all the scores and see which ornament goes on our tree December 25th.

Stretch of the Day: Active Lat Stretch! Increase your flexibility and decrease your chances for injury with today's stretch. #bridgeintegrativemedicine #ActiveLats #stretchoftheday

Bridge Ornament Challenge: Harrisen, Front Desk Associate at #bridgeintegrativemedicine My favorite ornament is this wooden #nativity scene. My mom got it for me as an #engagement gift last Christmas because everyone needs a nativity scene #ornament. I am honored to have it as my first ornament on my first #ChirstmasTree this #Christmas. #weddingbells #engaged #2020 #marriage #christmas2020 ... --------------------------------------- Bridge Ornament Challenge Rules: For every like, share, and comment you may, this ornament gets 1 point and moves up in our rankings. On Christmas Eve we will tally all the scores and see which ornament goes on our tree December 25th. See more

Bridge Ornament Challenge: Heather, Billing at #bridgeintegrativemedicine 1) My husband's heritage is Norway and we put this ornament on our tree to reflect that. 2) The T is for my son Travis.... 3) My husband was raised on a farm and his family had a couple of peacocks. #bridgeintegrativemedicine #Christmas #Christmas2020 #Family #Farmlife #Norway ------------------------------------------------- Bridge Ornament Challenge Rules: For every like, share, and comment you may, this ornament gets 1 point and moves up in our rankings. On Christmas Eve we will tally all the scores and see which ornament goes on our tree December 25th.

Great day treating back pain in Kansas City at #bridgeintegrativemedicine. Please like, share, and comment! This is the last week to take advantage of all that Chiropractic has to offer in October! Call our office today to schedule your Chiropractic Health Screening for only $49!... Do you know someone who has low back pain, works from home, or is on a screen such as a tablet, phone, or laptop most of the day? Call our office now to find out what Chiropractic can do for you 816-454-5433!

Bronco Ornament Smashes Bridge Ornament Challenge - https://mailchi.mp//bronco-ornament-smashes-bridge-ornamen

Fact: Yesterday was #WorldOsteoporosisDay. Please like, share, and comment below. Video statement by the #DuchessofCornwall in which she talks about her own mother's battle with #Ostoporosis 20 years ago and how much has changed in the treatment, research, and prevention of osteoporosis since then.... At Bridge, we can help you with weight bearing exercises - these may help decrease Parathormone increase calcitonin in patients with #osteoporosis. If you have questions or want to make an appointment to talk to a provider about our services, please call our office at 816-454-5433. A great reminder this week to stay #MoveWell when you have to #stayathome #workfromhome #workremote. #bridgeintegrativemedicine #Osteoporosis #osteoporosisday https://www.youtube.com/watch?v=8XPinHJCs2g&feature=youtu.be

Monday's here - Yay!!! The Rehab Team has been recording more great content for your week including today's Stretch of the Day: Short Foot! If you have weird foot pain then this stretch is for you! Please like, share, and comment. Please call our office to to make an appointment to speak to a provider if you have weird foot pain before, during, or after this exercise.... 816-454-5433

Bridge Ornament Challenge: Derek, Rehab Specialist at #bridgeintegrativemedicine "To make a full-blooded puff pastry, you need time, you need patience, and you need precision. It's all about the lamination: it's all about building up the layers of butter, dough, butter, dough; as the butter melts, it creates steam, and that brings up the layers of the two doughs apart from each other, and that's what gives it the rise." ~ Paul Hollywood #Butter #Christmas2020 #Christmas #bak...ing #bake #paulhollywood ------------------------------------------------- Bridge Ornament Challenge Rules: For every like, share, and comment you may, this ornament gets 1 point and moves up in our rankings. On Christmas Eve we will tally all the scores and see which ornament goes on our tree December 25th. See more

Saint Patricks Day comes Twice this year for Bridge! Color change for Rehab team prompts many to ask new questions about health and wellness. Discover how you can heal and grow without surgery or harsh drugs. https://mailchi.mp//saint-patricks-day-comes-twice-this-ye

Bridge Ornament Challenge: Michael, Rehab Specialist at #bridgeintegrativemedicine My favorite #ornament represents how #2020 has been an interesting year with a very special silver lining. We welcomed our #firstchild into the world. This ornament reminds me how joy and happiness will always overcome. #babies #Baby #Baby2020 #Christmas #Christmas2020 #christmastree ---------------------------------------... Bridge Ornament Challenge Rules: For every like, share, and comment you may, this ornament gets 1 point and moves up in our rankings. On Christmas Eve we will tally all the scores and see which ornament goes on our tree December 25th. See more

The Active Bicep Stretch may be a great way to build arm flexibility in someone who lifts, carries, or pulls an object for their work or during workouts! To talk with a rehab specialist or to meet with a provider, please call our office at 816-454-5433 today!

According to #KidsHealth, a child's backpack should not weigh more than 10-15% of a child's weight. We have found that many children benefit from a spinal exam/manipulation and that this helps with function, behavior issues, digestion, and more! Find out what our Chiropractors may be able to do for your child by calling our office at 816-454-5444 today!... #bridgeintegrativemedicine #backpack #backpain #hippain #lowbackpain #school #schooldays https://kidshealth.org/en/parents/backpack.html

Stretch of the Day: Special Guest interview with Nurse Practitioner Kristina! Trigger Points (commonly referred to as knots) affect many of our patients. These are areas of muscle that are sensitive to the touch, stretching alone won't often doesn't help relieve a trigger point. Rehab Specialists Derek and Michael interview one of our Nurse Practitioners to discuss what other options may be available to someone who has a trigger point that just isn't releasing tension/stress ...through normal stretching and exercise. Call our office to learn more at 816-454-5433! #bridgeintegrativemedicine #backpain #lowbackpain #hippain #kneepain

Is this the Most Important Muscle as You Age? - https://mailchi.mp//is-this-the-most-important-muscle-as-y

In the last year have you: - Been in a Car Accident - Worked from Home / Worked Remotely for Work - Had Weird Foot Pain - Had Hormonal Migraines... - Had Back Pain Learn more here ---> https://mailchi.mp/brintmed/chiro-health-screening-check

Game On with Tank Turret - https://mailchi.mp/brintmed/stretch-of-the-day-tank-turret

October is National Chiropractic Health Month! Meet your Chiropractic Team at Bridge Integrative Medicine. Call our office at 816-454-5433 to reserve your $49 Chiropractic Health Screening (includes doctor exam/report and x-rays if warranted) before they run out! 816-454-5433... #bridgeintegrativemedicine #chiropractic #nationalchiropractichealthmonth #backpain #lowbackpain #neckpain #headache #migraine #footpain #backpainrelief

The Cat-Cow Stretch involves moving the spine from a rounded position (flexion) to an arched one (extension). Please like, share, and comment below. Flexing and extending the spine can help improve circulation in the discs in your back. This stretch is beneficial in supporting the back, easing pain, and maintaining a healthy spine, especially if you spend a lot of time sitting.... Cat-Cow Stretch can help you improve your posture and balance. It is also believed to be a good stress-reliever and calming stretch. Call 816-454-5433 today if you feel any pain associated with this stretch, especially pinching pain, radiating pain, or knife stabbing pain as these may be a sign of a more serious issue. Thanks for watching! #StretchoftheDay #CatCow #Yoga #Rehab #BridgeIntegrativeMedicine