Boot Camp Challenge of CoMo

Melanie Combs Karrick has been with us for about 15 years of our 20 years in business. Certified Trainers. Community. Camaraderie. Across more than half a dozen... states. That’s what our #fitfam is about. We truly believe in order to succeed, you have to have the right people around you. We don’t just work out together, we do life together See more

Partnering with Boot Camp Challenge and Lori Patterson in 2005 was the best decision I made personally and professionally! Read Lori’s words and you’ll understand the passion we share.... It's so freakin hard to stay healthy. To move on the days you don't feel like it. To make the bowl of fresh greens over the quick box of processed "food". To choose water when your thirsty. I get you. ... And do you know what I learned in the U.S. Army to help me do hard things? Accountability. I learned showing up is not optional. Training everyday is not optional. Being accountable is not an option. It's expected, it's demanded and it's a non-negotiable. Just like your health. And, sometimes the only way you make it through, is relying on your teammates, your crew. So, you know what I did? I created a fitness program called Boot Camp Challenge. And accountability is one of our key elements. We workout together, we cry together, we laugh together, we do life together. Now, I am inviting you to our next launch of Boot Camp Challenge. We will meet virtually and in person. Click on the link below and find a camp for you. bootcamp-challenge.com/findacamp/ Because things are a little less hard when we do them together. Love you, Lors #bootcampchallenge

CALLING OUT THIS NEW YEAR, NEW YOU NONSENSE: You don’t need a new you. You are extraordinary right now. But, if you have some GOALS you’d like to achieve in 2021, let’s talk. WHO WE ARE: A boot camp founded by a female US Army veteran with certified trainers across the country that’s celebrating 20 years in the business this year.... WHAT WE ARE NOT: A group of Instagram coaches with no certifications selling you a bunch of stuff you don’t need. We are rooted in fitness truths: Move your body, drink water, eat your fruits, veggies, lean proteins & whole grains. We know that’s not sexy. But, it’s the TRUTH. New 6-week sessions starts Monday, January 4 as a VIRTUAL OPTION Make this year about being the best YOU you can be & remember: You don’t have to throw out the old you to do that because you are already amazeballs.

We’re not going to try to sugarcoat it. One of the most difficult years we’ve ever had in 19 years of business. So, here’s to celebrating our 20th in 2021 WE... ARE THE OG OF THE BC’s. When CEO & US Army Veteran, Lori Patterson, was ordered to lead a battalion in aerobics back in the day, she did. Then, when they did better on their PT’s, she was ordered to do some more of that BLEEP! After her service, she was told by the fitness industry that group training would never work, that boot camps would never work... She said: WATCH ME. Hope you’ll take on the same attitude when negative thoughts enter your head... Tell every one of them: WATCH ME. VIRTUAL OPTIONS AVAILABLE REGISTER TODAY: https://bit.ly/2Jx4UoX

We know that you are busy with work, families and all of the other daily tasks. But you can't take care of the people around you until you take care of you. You deserve two hours out of every week to choose yourself! Boot Camp Challenge gives you the ability to make yourself a priority in the new year.... Working out has proven benefits of lowering stress, improving memory, and reducing feelings of anxiety or depression, along with many other benefits. Join the Boot Camp Challenge family Jan 4 - Feb 11 in one of our Virtual 6 week camps! Message for more details!

It's that time of week! Wine Wednesday!!! Enjoy a work out and then enjoy that glass of wine #winewednesday #bootcampchallenge #planknowwinelater